Hey everyone, welcome to my recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Akhrot (Walnut) Chatani recipe here. We also have wide variety of recipes to try.
Before you jump to Akhrot (Walnut) Chatani recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Healthy eating is now much more popular than it used to be and rightfully so. The overall economy is affected by the number of individuals who are dealing with conditions such as high blood pressure, which is directly linked to poor eating habits. Everywhere you look, people are encouraging you to live a healthier way of living but then again, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. A lot of people typically think that healthy diets require a lot of work and will significantly alter the way they live and eat. Contrary to that information, people can modify their eating habits for the better by implementing a few modest changes.
These better food choices can be applied to other foods such as your cooking oils. For example, monounsaturated fat such as olive oil can be helpful in offsetting the bad cholesterol in your diet. It can likewise be good for your skin because it is a great source of vitamin E. Even though you may already eat a great deal of fruits and leafy greens, you might want to consider how fresh they are. If at all possible, go for organic produce that has not been sprayed with harmful chemical substances. If you can locate a good local supplier of fresh fruit and vegetables, you can also ingest foods that have not lost their nutrients as a result of storage or not being picked at the right time.
Obviously, it’s not at all hard to begin integrating healthy eating into your life.
We hope you got insight from reading it, now let’s go back to akhrot (walnut) chatani recipe. To make akhrot (walnut) chatani you need 7 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Akhrot (Walnut) Chatani:
- Get 1 cup Walnut (soaked 2-3 hours)
- Get 1 cup Yogurt
- Provide 1 tsp Shahi jeera
- You need 5-6 Garlic cloves
- Prepare 3 chillies
- Use 1/2 tsp Lemon juice
- Prepare 1/4 tsp Salt
Instructions to make Akhrot (Walnut) Chatani:
- Take soaked Akhrot (Walnut), yogurt, garlic, green chillies in a grinder jar
- Add shahi jeera and salt
- Grind for 45 seconds.. your Akhrot (Walnut) Chatani is ready
A walnut is an edible seed of any tree of the genus juglans, especially the Persian walnut, juglans regia. A study has suggested that consumption of walnuts increases fat oxidation and reduces carbohydrate oxidation without affecting total consumption, suggesting that walnut consumption may improve the use of body fat in overweight adults. Thus keeping in mind the health of our customers ATC. YES, Akhrot and Walnut are the same names as a healthy dry fruit. In English, it is known as Walnut, In Hindi, Bengali, Gujarati, Oriya it is called as Akhort, In Tamil, it is Nattuakrot Kottai Akhrot may cancel orders for any reason.
If you find this Akhrot (Walnut) Chatani recipe useful please share it to your good friends or family, thank you and good luck.