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Before you jump to Watermelon juice recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Making the decision to eat healthily provides great benefits and is becoming a more popular way of living. Poor diet is one factor in health problems such as heart disease and high blood pressure which can place a drain on the economy. No matter where you look, people are encouraging you to live a healthier way of living but then again, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. It is likely that a lot of people feel it will take great effort to eat a healthy diet or that they have to make a large scale change to how they live. Contrary to that information, people can modify their eating habits for the better by implementing a couple of simple changes.
You can see results without having to remove foods from your diet or make substantial changes immediately. It’s not a bad idea if you desire to make considerable changes, but the most crucial thing is to gradually switch to making healthier eating selections. As you get used to the taste of these foods, you will realize that you’re eating more healthily than you did. As you stick to your habit of eating healthier foods, you will find that you won’t wish to eat the old diet.
Thus, it should be fairly obvious that it’s easy to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to watermelon juice recipe. To make watermelon juice you only need 5 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to prepare Watermelon juice:
- You need 2 cups watermelon, chopped
- Provide 3 tbsp sugar
- Get 1 tsp mint
- Get 1 tsp rock salt
- Take 2 cubes ice
Steps to make Watermelon juice:
- In a blender,take watermelon,sugar,mint,ice cubes and rock salt.Blend it
- Seive it.Serve chilled
It also has a very high lycopene content. If you prefer chilled watermelon juice, scoop and refrigerate your watermelon BEFORE blending so it's nice and cool and refreshing and ready for serving right away (optional). Add sliced watermelon to a high-speed blender and blend on high until well blended. You can add a bit of lime juice to taste at this point if you'd prefer some acidity. Watermelon juice is good for you and has many health benefits.
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