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Before you jump to Watermelon Juice recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
The benefits of healthy eating are these days being given more attention than ever before and there are good reasons for this. The overall economy is affected by the number of men and women who are suffering from diseases such as high blood pressure, which is directly associated with poor eating habits. Everywhere you look, people are encouraging you to live a more healthy way of living but then again, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. Most likely, most people think that it takes a lot of work to eat healthily and that they will have to drastically alter their lifestyle. Contrary to that information, individuals can alter their eating habits for the better by making several simple changes.
To see results, it is definitely not a requirement to drastically alter your eating habits. If you wish to commit to a wholesale change, that is fine but the main thing at first is to try to ensure that you are making more healthy eating choices. As you get accustomed to the taste of these foods, you will realize that you’re eating more healthily than before. As with many other habits, change takes place over a period of time and once a new way of eating becomes part of who you are, you will not feel the need to return to your old diet.
Thus, it should be fairly obvious that it’s not at all hard to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to watermelon juice recipe. To cook watermelon juice you only need 5 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to cook Watermelon Juice:
- Get 1 bowl water melon (chopped into pieces)
- You need 8-10 mint leaves
- Get 1/8 tsp black salt
- Get 1 tsp sugar
- Use Few drops of lemon juice
Steps to make Watermelon Juice:
- In a jar add chopped water melon, mint leaves, sugar and black salt.
- Blend with electric hand blender or blend in blender jar until juicy.
- Now squeeze lemon juice and mix. strain if u want or pour directly in serving glasses.
- Add some ice cubes, garnish with mint leaves and serve cool.
It also has a very high lycopene content. If you prefer chilled watermelon juice, scoop and refrigerate your watermelon BEFORE blending so it's nice and cool and refreshing and ready for serving right away (optional). Add sliced watermelon to a high-speed blender and blend on high until well blended. You can add a bit of lime juice to taste at this point if you'd prefer some acidity. Watermelon juice is good for you and has many health benefits.
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