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Before you jump to Watermelon juice recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
The benefits of healthy eating are nowadays being given more publicity than ever before and there are a number of reasons for this. There are a number of illnesses related to a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and high blood pressure. Everywhere you look, people are encouraging you to live a healthier way of life but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. A lot of people typically believe that healthy diets require a lot of work and will significantly alter how they live and eat. Contrary to that information, individuals can change their eating habits for the better by making several small changes.
The first change you can make is to pay more attention to what you buy when you shop for food as it is likely that you tend to pick up many of the things without thinking. For example, have you ever checked how much sugar and salt are in your breakfast cereal? One wholesome option that can give you a positive start to your day is oatmeal. If this is not to your liking on its own, try adding fresh fruits that can provide other healthy nutrients and as such, one modest change to your diet has been achieved.
All in all, it is not hard to start to make healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to watermelon juice recipe. You can have watermelon juice using 4 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to cook Watermelon juice:
- Use 2 cup water melon (cut into cubes)
- You need 1 tsp Black pepper powder
- Prepare 1 tbsp Rock salt (kala namak)
- Get 1/2 tsp lemon juice
Instructions to make Watermelon juice:
- Wash the water melon and cut into big cubes. In a blender add water melon cubes, black salt and black pepper.
- In a blender add water melon cubes, black salt and black pepper, lemon juice.grind it coarsely.
- One it is done. In a plate take some powder sugar. Roll the glass on the top of the sugar. Transfer to a serving glass water melon juice. Garnish with water melon cubes. Ready to serve.
If you prefer chilled watermelon juice, scoop and refrigerate your watermelon BEFORE blending so it's nice and cool and refreshing and ready for serving right away (optional). Add sliced watermelon to a high-speed blender and blend on high until well blended. You can add a bit of lime juice to taste at this point if you'd prefer some acidity. Watermelon juice is good for you and has many health benefits. It is a nutrient dense fruit packed with vitamins and minerals.
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