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Before you jump to Watermelon pineapple juice recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Healthy eating is now a lot more popular than before and rightfully so. There are numerous illnesses associated with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and hypertension. Wherever you look, people are encouraging you to live a more healthy way of living but but then, you are also being encouraged to rely on fast foods that can affect your health in a bad way. Most likely, most people assume that it takes too much work to eat healthily and that they will have to drastically change their way of life. It is possible, though, to make several simple changes that can start to make a good impact on our everyday eating habits.
These better food choices can be applied to other foods such as your cooking oils. For instance, monounsaturated fat like as olive oil can help counter the bad cholesterol in your diet. It also provides vitamin E which is great for your skin, among other things. It may be that you already believe that you eat fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you buy these. If you choose organic foods, you can avoid the problem of consuming crops that may have been sprayed with harmful pesticides. Searching for a local supplier of fresh produce will give you the option of eating foods that still have almost all of the nutrients which are oftentimes lost when produce has been kept in storage before it is sold.
To sum up, it is not difficult to begin to make healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to watermelon pineapple juice recipe. You can have watermelon pineapple juice using 5 ingredients and 1 steps. Here is how you do that.
The ingredients needed to make Watermelon pineapple juice:
- You need 1 cup watermelon
- Provide 1 cup pineapple chunks
- Get Sugar,to taste
- Prepare Ginger(optional)
- You need Water
Steps to make Watermelon pineapple juice:
- Add all the listed ingredients in a blender jar and blend till smooth.sieve and refrigerate
Cut pineapple away from core and rind. You can juice the rind as well as the flesh of the watermelon. Wash, peel and cut up the pineapple and watermelon. Throw these fruits into the juicing machine to juice. Serve immediately or chill in the fridge before serving.
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