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You already know that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we need to do. At the end of the day, almost everyone want to go home, not to the gym. We want a yummy, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You will be delighted to discover that getting healthy doesn’t have to be hard. If you are diligent you’ll get all of the activity and healthy food choices you need. Here are some of the best techniques to be healthy.
Walk up the stairs. Instead of picking the elevator, climb the stairs to your floor. While this will be hard to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. If you do work on a super high floor, why not get off the elevator a few floors early and walk the rest of the way? Most people will choose to be lazy and take an elevator instead of getting exercise on the stairs. Even if you only have a single flight to climb, climbing down and up it during the day is a great way to get extra exercise.
There are a lot of things that factor into getting healthy. Intensive gym visits and directly defined diets are not always the answer. You can do small things every day to improve upon your health and lose weight. Being intelligent about the choices you make each day is a start. Getting as much exercise as you possibly can is another factor. The numbers on the scale aren’t the only indicator of your healthfulness. You really want your body to be strong too.
We hope you got benefit from reading it, now let’s go back to vickys gingerbread snowmen & reindeer, decorating idea recipe. To cook vickys gingerbread snowmen & reindeer, decorating idea you need 5 ingredients and 12 steps. Here is how you cook that.
The ingredients needed to cook Vickys Gingerbread Snowmen & Reindeer, Decorating Idea:
- Provide 1 pre-baked gingerbread men shapes - see my link below for a recipe
- You need 1 icing sugar + water to make glaze
- Provide 1 cocoa powder
- Provide 1 icing gel colours
- Prepare 1 decorating pearls, choc chips, writing icing pens
Instructions to make Vickys Gingerbread Snowmen & Reindeer, Decorating Idea:
- Here is my favourite gingerbread recipe - there are some other cookie decoration ideas within it too - - https://cookpad.com/us/recipes/350136-vickys-giant-gingerbread-men-gluten-dairy-egg-soy-nut-free
- For the reindeer make a thick glaze with icing sugar and a little water - add some cocoa to colour it brown
- Turn the man upsides down so the legs are at the top
- Spread it into the shape shown and set a red or black sweet on the end for a nose
- Set aside to dry
- Make white glaze for the snowmen and spread it all over the cookie. This is great for covering cookies that got overbrowned at the edges!
- I like to dust with some shimmer powder to make them a bit sparkly
- Use choc chips, sugar pearls, raisins or anything you like to make the eyes, nose, mouth & buttons
- Set aside to dry
- Pipe some leftover white icing on to make eyes on the reindeer and use a black icing pen to do the pupils, mouth and ear outlines
- Use some coloured icing or an icing pen to give scarf detail, add a hat if you like!
- Let dry again and they're done!
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