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Before you jump to Walnut Mousse recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
Healthy eating is today much more popular than in the past and rightfully so. The overall economy is affected by the number of people who are suffering from health problems such as hypertension, which is directly associated with poor eating habits. No matter where you look, people are encouraging you to live a more healthy lifestyle but but then, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. In all likelihood, a lot of people assume that it takes too much work to eat healthily and that they will have to drastically alter their way of life. It is possible, though, to make several small changes that can start to make a difference to our everyday eating habits.
The first change to make is to pay more attention to what you purchase when you do your food shopping as it is likely that you are inclined to pick up many of the things without thinking. For instance, if you eat cereal for your breakfast, do you ever look to see what the sugar and salt content is before getting it? A good healthy option can be porridge oats which have been shown to be great for your heart and can give you good sustainable energy at the start of the day. Mix in fruits or spices to enhance the flavor and now you have a breakfast that can be a normal part of your new healthy diet.
Thus, it should be fairly obvious that it’s not hard to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to walnut mousse recipe. To make walnut mousse you only need 7 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to cook Walnut Mousse:
- Use 1 litres Milk preferably low fat
- You need 20 g China Grass (Agar agar)
- Provide 2 tbsp Sugar
- Use 3 tbsp Cocoa Powder (dissolved in 2 tbsp milk)
- Prepare 2 tbsp Coffee (dissolved in warm milk)
- You need 1 tbsp Cream (preferably low fat fresh cream)
- Get As per taste Chocolate Vermicelli to garnish
Steps to make Walnut Mousse:
- Combine 1+1/2 cups water with China Grass & cook on a low flame till it dissolves complete. Keep aside.
- Strain this mixture through a muslin cloth and keep aside.
- Boil milk in the same pan and add China grass, sugar &cocoa powder. Mix well and simmer for 5-7 minutes stirring continuously.
- Remove from heat, when cooled, add cream and mix proper.
- Divide the mixture in 4 equal parts& pour in 4 small bowls.
- Refrigerate for 4-6 hrs or till the mousse has set. Garnish with Chocolate Vermicelli. Serve Chilled.
I don't know whether maple mousse was ever a fad, but I do know it. Fold the whipped cream into the egg mixture. Add the walnuts and the coffee mixture. Distribute the mousse into four glasses or bowls and keep in the fridge until serving. This shade is suitable for dark blond to light brown, medium brown to dark brown and black hair.
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