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Before you jump to Banana, Walnut and Blueberry loaf recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
Opting to eat healthily has marvelous benefits and is becoming a more popular way of living. There are a lot of health conditions linked with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and high blood pressure. Wherever you look, people are encouraging you to live a healthier way of living but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. Most people typically assume that healthy diets require much work and will significantly change how they live and eat. It is possible, though, to make some simple changes that can start to make a positive impact to our day-to-day eating habits.
One way to address this to begin seeing some results is to understand that you do not need to change everything at once or that you have to altogether do away with certain foods from your diet. If you wish to commit to a wholesale change, that is okay but the main thing at first is to try to make sure that you are making more healthy eating choices. In time, you will probably see that you will eat more and more healthy food as your taste buds get accustomed to the change. As you stick to your habit of eating healthier foods, you will find that you will not want to eat the old diet.
As you can see, it is easy to begin making healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to banana, walnut and blueberry loaf recipe. To cook banana, walnut and blueberry loaf you only need 9 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to cook Banana, Walnut and Blueberry loaf:
- Take 100 g softened butter plus a little extra for greasing
- Take 140 g caster sugar
- You need 1 beaten egg
- You need 225 g plain flour
- Get 2 tsp baking powder
- Use 3 very ripe bananas
- Provide 80 g chopped walnuts
- Prepare 80 g fresh blueberries
- Prepare 50 ml milk
Instructions to make Banana, Walnut and Blueberry loaf:
- Heat oven to 180C/160C fan/gas 4. Grease a 2lb loaf tin with some butter and line the base with baking parchment, then grease this as well.
- In a large bowl, mix together the butter, sugar and egg, then slowly mix in flour. Add milk as required. Peel, then mash the bananas. Now mix together the bananas, blueberries, walnuts and remaining milk with the mixture. Ensure all well combined.
- Pour mixture into the tin and bake for 1hr, or until a skewer comes out clean. Allow the loaf to cool on a wire rack before removing from the loaf tin. The loaf can now be wrapped tightly in cling film and kept for 2-3 days or frozen for up to one month. Defrost and warm before serving. Serve in thick slices on its own, with butter or even with ice cream and chocolate sauce.
Beat butter and sugar with an electric mixer in a large bowl until light and fluffy. The mixture should be noticeably lighter in color. Beat mashed bananas thoroughly into the mixture. Banana and blueberry is a great combination and when this is served with dollop of ice-creams then this becomes a delicious combination. Put on the TV to watch your IPL matches and enjoy these slices with dollop of ice-creams.
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