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Before you jump to Dates and walnut healthy Milkshake recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
The benefits of healthy eating are today being given more attention than ever before and there are a number of reasons for this. The overall economy is affected by the number of people who are suffering from health problems such as high blood pressure, which is directly associated with poor eating habits. While we’re constantly being counseled to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. It is likely that lots of people assume it will take great effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, though, to make a few simple changes that can start to make a difference to our day-to-day eating habits.
Initially, you will have to be very careful when food shopping that you don’t unthinkingly put things in your basket that you no longer wish to eat. As an example, most probably you have never checked the box of your favorite cereal to see how much sugar it has. One wholesome option that can give you a great start to your day is oatmeal. Add fruits or spices to enhance the flavor and now you have a breakfast that can be a regular part of your new healthy eating plan.
Therefore, it should be somewhat obvious that it’s not at all difficult to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to dates and walnut healthy milkshake recipe. To cook dates and walnut healthy milkshake you only need 5 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to cook Dates and walnut healthy Milkshake:
- You need 8-10 seedless Dates
- Provide 4-5 Walnut
- Use 2 glass Milk
- Use 1 spoon Honey
- Get cube Ice
Instructions to make Dates and walnut healthy Milkshake:
- Take all ingredients:-milk, walnut,dates and honey
- Griend all the ingredients in the mixer pot.
- You can add ice cubes as your requirements
- Now your yummy dates and walnut milkshake is ready to drink enjoy this healthy shake with your family
- Note:-Honey is optional
Such chilling mornings demand for a well balanced and filling breakfast to provide the required warmth and energy to kick start the day with. I usually make Dates and Nuts. In a blender, puree ice cream, dates and walnut milk until smooth. Pour small amounts into a tall glass, alternating with spoonfuls of fig jam. Add fresh figs, honey and walnut pieces, for garnish Dates are rich in several vitamins, minerals and fiber too.
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