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Before you jump to Walnut and cucumber raita recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Healthy eating is now a great deal more popular than before and rightfully so. Poor diet is one factor in diseases such as heart disease and high blood pressure which can put a drain on the economy. Even though we’re always being counseled to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. Most people typically think that healthy diets call for a great deal of work and will significantly alter the way they live and eat. It is possible, however, to make several simple changes that can start to make a good impact on our day-to-day eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food because you probably purchase a lot of food items out of habit. For example, most likely you have never checked the box of your favorite cereal to see its sugar content. One heart-healthy substitute that can give you a positive start to your day is oatmeal. By mixing in fresh fruit, you can improve the flavor and, before you know it, you will have made a positive change to your diet.
To sum up, it is not hard to begin making healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to walnut and cucumber raita recipe. To make walnut and cucumber raita you need 7 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to cook Walnut and cucumber raita:
- Take 4 tbsp homemade curd
- Take 2 tbsp chopped walnuts
- Get 1 small cucumber chopped into small cubes
- Provide to taste Rock salt
- You need 1/2 tsp raita masala
- You need 1/4 tsp roasted pepper and cumin powder
- Prepare 1 tsp sugar
Instructions to make Walnut and cucumber raita:
- Homemade curd: boil 2 cups milk. Let it cool till u can comfortably put your finger in it. Pour in the container u want to set.(Use clay pot preferably.) Add 2tbsp curd (from market). Stir gently. Let it sit overnight in a warm place on kitchen counter. It will be set by morning.
- Raita: Take curd in a bowl and whisk till no lumps are there. Add salt, sugar, raita masala, rock salt, roasted cumin and pepper powder. Mix well.
- Then add chopped walnuts and cucumber to it. Mix well and pour in a serving bowl. Sprinkle some roasted cumin and pepper powder and serve cold.
Place the grated cucumber in a large bowl then stir in the yogurt, garlic and cumin. Season with salt and pepper and top with mint leaves. Serve as a starter with pappadums or as a side dish to an Indian meal. Method First slice the cucumber thinly, then cut the slices in half, put into a basin and sprinkle with salt. Leave it for an hour, by which time a lot of the liquid will have been drawn out of it, so drain off the liquid and dry the cucumber in some kitchen paper.
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