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Banana walnut cake
Banana walnut cake

Before you jump to Banana walnut cake recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

Healthy eating is today a good deal more popular than before and rightfully so. Poor diet is a contributing factor in illnesses such as heart disease and hypertension which can place a drain on the economy. Although we’re always being advised to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. It is likely that lots of people assume it will take so much effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, though, to make some minor changes that can start to make a good impact on our daily eating habits.

These sorts of changes can be done with all types of foods and can apply to the oils you cook in and the spread you put on bread. For instance, monounsaturated fat such as olive oil can be helpful in offsetting the bad cholesterol in your diet. Olive oil also has vitamin E which is good for your skin, among other things. If you currently are eating lots of fresh fruits and vegetables, you may want to think about where you’re getting them and if it’s the best source. If at all possible, buy organic produce that has not been sprayed with poisonous pesticides. You can be certain that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier as you will be able to get the fruit when it is the freshest and ripest.

Evidently, it’s not at all difficult to begin integrating healthy eating into your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to banana walnut cake recipe. You can have banana walnut cake using 10 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to prepare Banana walnut cake:
  1. Provide 6 ripe or overripe bananas, mashed
  2. Get 1.5 cups whole wheat flour
  3. You need 2/3 cups butter or oil
  4. You need 1 tsp baking powder
  5. Prepare 1/2 tsp baking soda
  6. Take 1/4 cup Sugar
  7. Use 1 tsp vanilla essence
  8. Get 10-12 chopped walnuts
  9. Prepare 1 pinch Salt
  10. Get as required Water
Steps to make Banana walnut cake:
  1. Take a large mixing bowl, add 6 bananas to it and mash it with the help of a fork or an electric mixer.
  2. Now add melted butter, sugar and vanilla essence to this. And beat it with an electric beater till they are completely mixed.
  3. Sieve the flour, baking soda, baking powder and salt directly into this. And fold it well. Add the chopped walnuts too into this. Don't over mix it.
  4. Take a greased cake tin and pour this mixture into the cake tin.
  5. Tap it twice. And brush it with a little oil or butter. And keep it in the preheated oven to bake at 180° for 50 minutes.
  6. Check it with a skewer if it comes out clean, it means your cake is completely baked.
  7. Demould it after 15 minutes. And let it cool down or come to room temperature.
  8. Now slice it and serve it with tea or coffee. This really enjoyed by kids. You can serve it to your kids and their friends when it's a kid's party!

Add the eggs, milk, bananas, walnuts and then self-rising flour, stirring after each ingredient. Cream together the butter or margarine and the sugar. Add eggs, bananas, flour, bicarbonate of soda, salt, nuts and vanilla extract. Mix thoroughly and pour mixture into the prepared pan. Then in a separate bowl mash the bananas to a pulp with a large fork and briefly whisk them into the cake mixture.

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