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Before you jump to Omi's Lebkuchen recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already understand that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. The is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. At the end of the day, the majority of us want to go home, not to the gym. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be a pain. If you are conscientious you’ll get all of the activity and healthy food you need. Here are some tips to be as healthy as possible.
Make smart decisions when grocery shopping. When you make informed and wise purchases at the grocery store, your meals will get much healthier automatically. At the conclusion of your day do you really want to deal with jampacked grocery stores and long waits in the drive through line? You want to go home and make a little something from your kitchen. Your kitchen should be stored with healthy foods and ingredients. By doing this, even when you determine that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.
There are a whole lot of things that factor into getting healthy. Intensive gym visits and directly defined diets are not always the solution. Little things, when done each day, can do plenty to help you get healthy and lose pounds. Make smart choices every day is a great start. Getting as much physical exercise as you possibly can is another factor. Don’t overlook that health isn’t only about how much you weigh. It has more to do with making your body as strong as it can be.
We hope you got benefit from reading it, now let’s go back to omi's lebkuchen recipe. You can cook omi's lebkuchen using 17 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to cook Omi's Lebkuchen:
- Take 600 grams Flour
- Provide 120 grams Treacle sugar
- Use 120 grams Butter
- Provide 120 grams Blackcurrant jam
- Provide 120 grams Honey
- Provide 3 tbsp Lebkuchen spice
- Get 1 grams Cloves
- Take 2 tbsp Cocoa
- Use 50 grams Cooking chocolate
- Use 1 Orange(rind & juice)
- Prepare 1 Lemon (rind & juice)
- Take 1 packet Baking powder
- You need 2 Egg yolks
- Get 1 Icing
- Provide 2 tbsp Rum
- Get 2 Egg Whites
- Take 200 grams Icing Sugar
Steps to make Omi's Lebkuchen:
- Melt chocolate and butter, add all wet ingredients.
- In a bowl place all dry ingredients, add wet ingredients, mix then knead together.
- Rest dough for 24 hours
- Roll out into 5mm thickness. Create cookies.
- Bake at 180°F celcius for 15min
- Mix rum, egg whites and icing sugar into liquid paste to ice the biscuits. Use different colourants to add colour, decorate with sprinkles.
- In dry climates, one can let the biscuits mature (soften) over a week or two, by placing them in an air tight container with a quartered apple. (See picture). Replace apple quarters as they dry.
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