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Before you jump to Coffee Banana Walnut Smoothie recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
The benefits of healthy eating are these days being given more attention than ever before and there are many reasons for doing this. Poor diet is one factor in health problems such as heart disease and hypertension which can put a drain on the economy. No matter where you look, people are encouraging you to live a healthier lifestyle but but then, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. It is likely that many people believe it will take lots of effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, however, just making a couple of minor changes can positively impact daily eating habits.
Initially, you will need to be very careful when you are shopping for food that you don’t automatically put things in your basket that you no longer want to eat. For example, have you ever checked how much sugar and salt are in your favorite cereal? Consuming a bowl of oatmeal will provide you with the energy to face the day while protecting your heart simultaneously. Mix in fruits or spices to improve the flavor and now you have a breakfast that can be a regular part of your new healthy eating regimen.
To sum up, it is easy to start making healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to coffee banana walnut smoothie recipe. To cook coffee banana walnut smoothie you need 6 ingredients and 3 steps. Here is how you do that.
The ingredients needed to make Coffee Banana Walnut Smoothie:
- You need 2 bottles Yakult
- Use 1 tsp Coffee powder
- Provide 1 Banana
- Take 25 gm Walnut
- Prepare as needed Ice cubes
- Provide to taste Powder sugar
Steps to make Coffee Banana Walnut Smoothie:
- In a mixer, mix all the ingredients and churn them well to form a smooth but thick shake.
- Check the sugar content and add sugar if required and churn it again.
- Serve cold with some coffee powder sprinkle on top.
Tags Coffee No Cooking Veg Indian. Using a frozen banana as your "ice" because bananas are packed with vitamins and minerals. Using frozen bananas instead of ice also prevents your smoothie from getting watered down! Using stevia instead of sugar/honey/agave/ because, well, I prefer to! Some Tips to Make the Best Coffee Smoothie Ever!
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