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Coconut Flapjacks
Coconut Flapjacks

Before you jump to Coconut Flapjacks recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Every person knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper amount of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle demands. At the end of the day, most of us want to go home, not to the gym. People crave junk food, not veggies (unless they are vegetarians). The good news is that making healthy choices doesn’t have to be a chore. If you are diligent you’ll get all of the activity and appropriate food choices you need. Here are some of the best methods to be healthy and balanced.

Pick water over other products. Soda and coffee, when used in small amounts, aren’t that bad. Using them for your lone source of hydration, conversely, is dumb. Choosing water as opposed to other beverage adds to your body’s health and helps it stay hydrated. This also helps you lower your caloric intake by hundreds of points without needing to buy and eat gross diet foods. Water is often the key to successful weight reduction and healthfulness.

There are a lot of things that factor into getting healthy. An costly gym membership and very hard to stick to diets are not the only way to do it. You can do tiny things each day to improve upon your health and lose weight. Make smart choices every day is a great start. Getting as much exercise as you possibly can is another factor. Don’t forget that health isn’t only about how much you weigh. You need to make your body as strong you can make it.

We hope you got benefit from reading it, now let’s go back to coconut flapjacks recipe. You can cook coconut flapjacks using 6 ingredients and 8 steps. Here is how you do that.

The ingredients needed to cook Coconut Flapjacks:
  1. You need 200 g Butter
  2. You need 200 g demerara (brown crystal) sugar
  3. You need 2 tbsp golden (light corn) syrup
  4. Use 275 g porridge oats
  5. Prepare 100 g desiccated (shredded) coconut
  6. Provide 75 g glace (candied) cherries,chopped
Steps to make Coconut Flapjacks:
  1. Lightly grease a 30 × 23cm/12 × 9 inch baking tray (cookie sheet).
  2. Heat the butter,demerara (brown crystal) sugar and golden (light corn) syrup in a large saucepan until just melted.
  3. Stir in the oats,desiccated (shredded) coconut and glace' (candied) cherries and mix until evenly combined.
  4. Spread the mixture on to the baking tray (cookie sheet) and press down with the back of a palette knife (spatula) to make a smooth surface.
  5. Bake in a preheated oven,170oC/325oF/Gas Mark 3,for about 30 minutes.
  6. Remove from the oven and leave to cool on the baking tray (cookie sheet) for 10 minutes.
  7. Cut the mixture into squares using a sharp knife.
  8. Carefully transfer the flapjacks to a wire rack and leave to cool completely.

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