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Banana walnut Milkshake
Banana walnut Milkshake

Before you jump to Banana walnut Milkshake recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

The benefits of healthy eating are nowadays being given more attention than ever before and there are good reasons for this. There are a number of illnesses related to a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and high blood pressure. No matter where you look, people are encouraging you to live a healthier lifestyle but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. It is likely that a lot of people feel it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, though, to make some simple changes that can start to make a positive impact to our day-to-day eating habits.

These types of changes are easy to accomplish with all sorts of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil, for instance, contain monounsaturated fats which are basically good fats that fight the effects of bad cholesterol. It can likewise be beneficial for your skin because it is a great source of vitamin E. If you presently eat lots of fresh fruits and vegetables, you may want to think about where you’re getting them and if it’s the best source. Organic foods are a great choice and will reduce any possible exposure to deadly chemical substances. If you can locate a good local supplier of fresh fruit and vegetables, you can also ingest foods that have not lost their nutrients due to storage or not being picked at the right time.

As you can see, it is not difficult to begin making healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to banana walnut milkshake recipe. You can cook banana walnut milkshake using 7 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to cook Banana walnut Milkshake:
  1. Get 1 glass milk
  2. Use 3 small bananas
  3. Provide 6 badam
  4. Use 1 tbsp sugar
  5. Get 5-6 almonds flakes
  6. Prepare 2 cardamom
  7. You need 1/2 cup walnut
Instructions to make Banana walnut Milkshake:
  1. In a blender put the bananas, walnuts, almonds, cardamom powder and sugar.
  2. Add sugar or honey as the sweetener.Blend the ingredients until finely blended.
  3. Serve after garnishing with chopped banana slices, almonds, walnuts and cardamom powder.

Banana Walnut Milkshake is a high energy drink which combines the goodness of banana and walnut. It is a most effective food to give during Fever. How to make Banana Walnut Milkshake? So making milkshake from banana and walnut was the easy and healthy option for me. If you do not have walnut, skip!!!!

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