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Before you jump to [Eggless & Healthy] Banana-Walnut-Cinnamon Bread recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
The benefits of healthy eating are today being given more attention than ever before and there are a number of reasons for doing this. There are numerous diseases associated with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and hypertension. No matter where you look, people are encouraging you to live a healthier way of living but but then, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. Most likely, a lot of people believe that it takes too much work to eat healthily and that they will need to drastically change their way of life. It is possible, though, to make some minor changes that can start to make a positive impact to our everyday eating habits.
You can make similar modifications with the oils that you use to cook your food. For example, monounsaturated fat like as olive oil can help counter the bad cholesterol in your diet. Olive oil is also a rich source of Vitamin E which has many benefits and is also terrific for your skin. It may be that you already feel that you consume fruit and veggies but it can be worthwhile considering how fresh these are depending on where you get these. If at all possible, go for organic produce that has not been sprayed with poisonous pesticides. Finding a local supplier of fresh fruits and veggies will give you the option of consuming foods that still have virtually all of the nutrients which are oftentimes lost when produce has been kept in storage before selling it.
Thus, it should be somewhat obvious that it’s not at all difficult to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to [eggless & healthy] banana-walnut-cinnamon bread recipe. You can cook [eggless & healthy] banana-walnut-cinnamon bread using 10 ingredients and 5 steps. Here is how you do that.
The ingredients needed to make [Eggless & Healthy] Banana-Walnut-Cinnamon Bread:
- Use 2 cups whole Wheat flour
- Prepare 2 over ripe Bananas
- Provide 3/4 cup powdered Jaggery
- Provide 2/3 cup olive oil
- Take 1/2 cup chopped Walnuts
- Get 1 tsp Cinnamon powder
- Provide 1/2 cup baking powder
- Provide 1/4 tsp baking soda
- Get 1/4 tsp salt
- Use 2-3 tbsp Milk or leftover whey (from homemade paneer) as needed
Instructions to make [Eggless & Healthy] Banana-Walnut-Cinnamon Bread:
- Preheat the oven at 180° C. Sift whole wheat flour, baking powder, baking soda & salt and keep aside.
- Blend bananas, powdered Jaggery, oil, Cinnamon powder in a food processor or hand blender till smooth.
- Add this to dry ingredients, combine everything & mix well to a smooth batter. Add some lukewarm milk if it's dry. I added 2 tbsp leftover whey (from homemade paneer).
- Dust the chopped walnuts with some flour, add to this batter & combine well. Pour it into a greased/dusted pan & bake at 180°C for 45 mins or till toothpick comes out clean.
- Let it cool & enjoy your healthy snack. Store in refrigerator & warm it before serving.
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