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Before you jump to Nuts About Rock Cakes recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Every person knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper workout regularly. Sadly, there isn’t always enough time or energy for us to really do the things we want to do. At the conclusion of the day, the majority of us want to go home, not to the gym. We want a tasty, greasy burger, not an equally delightful salad (unless we’re vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super hard work. With practice you can get all of the nutrients and the exercise that you need. Here are some ideas to be as healthy as possible.
Go up the stairs. Instead of choosing the elevator, climb the stairs to your floor. This isn’t as effortless to do if you work on a very high floor but if you work on a lower floor, using the stairs is a superb way to get some extra exercise. If you do work on a extremely high floor, why not get off the elevator a few floors early and walk the rest of the way? Most people will decide to be sluggish and take an elevator instead of opting for exercise on the stairs. Even if you only have one flight to climb, climbing down and up it during the day is a great way to get extra exercise.
There are a whole lot of things that contribute to your getting healthy. Not all of them require fancy gym memberships or restricted diets. Little things, when done every day, can do a lot to enable you to get healthy and lose pounds. Being intelligent when you choose your food and routines is where it begins. A good amount of physical activity each day is also necessary. The numbers on the scale aren’t the only signal of your health levels. You want your body to be powerful too.
We hope you got insight from reading it, now let’s go back to nuts about rock cakes recipe. To cook nuts about rock cakes you need 13 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to prepare Nuts About Rock Cakes:
- Prepare 350 g plain flour
- Provide 2 teaspoons baking powder
- Get 1/4 teaspoon salt
- Get 175 g light brown soft sugar
- Provide 1/4 teaspoon nutmeg
- Use 1 1/2 teaspoons ground cinnamon
- Provide 75 g raisins
- Prepare 12 glace cherries, chopped
- You need 30 g chopped mixed nuts
- Get 175 g Stork® margarine or unsalted butter
- Take 1 large egg
- You need 1-2 tablespoons milk, as needed
- Take Demerara sugar to sprinkle
Steps to make Nuts About Rock Cakes:
- Preheat oven to 190 C / Gas 5. Line a baking tray with non stick greaseproof paper.
- Sift flour, baking powder and salt into a large mixing bowl. Add in the sugar, nutmeg and cinnamon and stir thoroughly ensuring that any lumps of sugar are broken up.
- Add the egg and stir. This will bind the ingredients and start to form a stiff mixture. You will need to add 1 tablespoon of milk. You’ll need to judge whether you need to add a second. If it’s too stiff you won’t be able to “fork” it onto the baking sheet so let that be your guide.
- Get a good forkful of the mixture and “plonk” it onto the baking tray, spacing them out. Allow about 3 to 4cm between each one. You should be able to get 12 rock cakes out of this mixture. You don’t need uniformity of shape, a spikey mound is fine. Sprinkle a little demerara sugar on each to give a crunchy topping.
- Bake in the centre of your oven until golden brown, 20 to 25 minutes. Remove and transfer to wire rack to cool completely.
- These will keep in a cake tin for 2 to 3 days. They won’t last that long!
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