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Pear glyko
Pear glyko

Before you jump to Pear glyko recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Everybody knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper amount of exercise. The unfortunate thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. Going to the gym isn’t something people make time for when they get off from work. We want a delicious, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You will be happy to discover that achieving good health doesn’t have to be hard. With practice you can get all of the nutritional requirements and the exercise that you need. Here are some of the best methods to be healthy and balanced.

Run the stairs. Instead of selecting the elevator, ascend the stairs to your floor. This isn’t as effortless to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a great way to get some extra exercise. Even if you do live or work on one of the top floors, you can still get out of the elevator first and climb up the stairs the rest of the way. Lots of people opt for the easy elevator ride instead of making an effort on the stairs. Even just a single flight of stairs, when walked up or down a few times a day–can be a great improvement to your system.

There are a whole lot of things that work toward your getting healthy. Extensive gym visits and narrowly defined diets are not always the answer. Little things, when done each day, can do a great deal to help you get healthy and lose pounds. Being clever when you choose your food and actions is where it begins. Getting as much exercise as possible is another factor. Don’t ignore that health isn’t only about how much you weigh. You need to help to make your body as strong as possible.

We hope you got insight from reading it, now let’s go back to pear glyko recipe. To make pear glyko you need 7 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to prepare Pear glyko:
  1. Prepare 1.300 g little pears
  2. Provide 1.300 g sugar
  3. You need 800 ml water
  4. Use 3 table spoons glucose
  5. You need Juice of 1 lemon
  6. Get 2-4 drops food green colour
  7. Provide cloves Almonds, whole
Steps to make Pear glyko:
  1. Peel with care the pears and remove the seeds place them in a bowl of water with lemon juice.
  2. In a pot place the sugar, water and green colour to boil for 4’ then place the pears and boil in medium heat for 15’
  3. Let stand 24 hours next day remove the pears with care and place 1 almond in each pear and 1 clove add the globose to the syrup and start boil when is thick place the pears add few cloves
  4. When is thick turn off the heat cover with a towel, when cold place some in a little plate to check the thickness, if it’s watery boil some more. When cold serve in a jar. 45 pieces
  5. Effie xx

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