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Before you jump to Wasabi and Shiso Rice Balls recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
Healthy eating is today much more popular than it used to be and rightfully so. There are many health conditions associated with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and hypertension. Even though we’re incessantly being advised to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. People typically believe that healthy diets demand a lot of work and will significantly change how they live and eat. Contrary to that information, individuals can alter their eating habits for the better by making a couple of modest changes.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food as you probably choose lots of food items out of habit. For example, did you ever think to check how much sugar and salt are in your favorite cereal? One healthy alternative that can give you a great start to your day is oatmeal. You don’t like eating oatmeal on its own, try mixing in fresh fruits that can supply you with other healthy nutrients and as such, one simple change to your diet has been achieved.
Obviously, it’s not difficult to start integrating healthy eating into your daily lifestyle.
We hope you got insight from reading it, now let’s go back to wasabi and shiso rice balls recipe. You can have wasabi and shiso rice balls using 5 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to cook Wasabi and Shiso Rice Balls:
- Provide 1 heaping teaspoon Wasabi
- Provide 4 leaves Shiso leaves
- Use 2 rice bowls-worth Plain cooked rice
- Get 2 tsp soy sauce
- Use 6 slice Baked seaweed or flavored seaweed
Steps to make Wasabi and Shiso Rice Balls:
- Dissolve the wasabi in the soy sauce (tube wasabi is also OK), and put the piping hot rice in a mixing bowl.
- Mix the soy sauce wasabi from step one with the rice.
- Finely shred the shiso leaves, and add to the ingredients from Step 2.
- Mix the ingredients together from Step 3, wet your hands with water (or salted water), and make the rice balls.
- Wrap the rice balls with seaweed.
It has a herby grassy flavour with notes of spearmint, basil, anise and cinnamon. Spread wasabi if desired when shaping the rice firmly. It might be easy and cute if you make chirashi sushi, not temari sushi balls, in a square container and wrap with very thin omelets and cucumber slices. I will give it a try next time. Begin by cooking the Japanese rice according to your favourite method.
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