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Before you jump to Vanilla (submarine) recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Every person knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper level of exercise. The worst part is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. Going to the gym isn’t something people want to do when they get off from work. People crave sweets and salts, not veggies (unless they are vegetarians). The good news is that making healthy choices doesn’t have to be a pain. With training you can get all of the nutrients and the exercise that you need. Here are some ideas to be as healthy as possible.
When you go to the grocery store, be sensible about it. Making good decisions when shopping for food means that you’ll be able to eat nutritious meals without a lot of effort. Think about it: you aren’t going to want to cope with a hectic store or a long drive through line at the end of the day. You want to go home and make a little something from your kitchen. Fill your cabinets with wholesome foods. This makes it simple to have a good meal–even if you want something junky–because you’ll be eating something that is obviously better for you than anything you’d buy in a hurry at the store or in the fast food joint.
There are lots of things you can pursue to become healthy. Extensive gym visits and directly defined diets are not always the solution. You can do tiny things every day to improve upon your health and lose weight. Being intelligent about the selections you make each day is a start. Looking to get in as much physical activity as possible is another. Remember: being healthful isn’t just about reducing your weight. You need to help to make your body as strong you can make it.
We hope you got benefit from reading it, now let’s go back to vanilla (submarine) recipe. To cook vanilla (submarine) you only need 5 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to make Vanilla (submarine):
- Use 50 g water
- Provide 150 g glucose syrup
- Get 220 g sugar
- You need 1 grain of mastic
- Get 1 vanillin powder (or 1/2 tsp vanilla extract)
Steps to make Vanilla (submarine):
- Put all the ingredients except the vanillin into a pot and boil until the mixture caramelizes. Try to see if it is ready, by letting a drop into cold water, it shouldn't dissolve but also it shouldn't harden too much.
- Remove from heat. Let it cool for 5 minutes, add the vanillin powder and stir constantly until it whitens and becomes vanilla fondant (it's better if you use a wooden spoon).
- When we say stir constantly, don't overdo it if you get tired, leave it for a while and carry on later but don't stop until it is completely white.
A delicious, traditional Greek sweet served submerged in a cool glass of water that is a special treat! Vanilla Submarine, a traditional greek desert. It consists of one single ingredient; vanilla fondant. Get a spoonful of the fondant, dip into a cool glass of water, lick it like a lollipop and then drink the sweetened water that's left in the glass. It is regarded as the official sweet of the Patriarchate of Constantinople.
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