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Pateesa Mithae,
Pateesa Mithae,

Before you jump to Pateesa Mithae, recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

We all understand that, in order to really be healthy and balanced, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we need to do. When our work day is finished, most people do not want to go to the gym. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be delighted to discover that getting healthy doesn’t have to be hard. With training you can get all of the nutrients and the exercise that you need. Here are some hints to be as healthy as possible.

When you go grocery shopping, be smart about it. If you make smart choices when you are buying your groceries, you will be eating better meals by default. Think about it: you aren’t going to want to deal with a chaotic store or a long drive through line at the end of the day. You’re going to go home and use what you have in the cupboards. Fill your cupboards with healthy foods. This makes it simple to have a good meal–even if you want something junky–because you’ll be eating something that is naturally better for you than anything you’d buy in a hurry at the store or in the fast food joint.

There are many things you can do to become healthy. An costly gym membership and very restrictive diets are not the only way to do it. Little things, when done each day, can do plenty to help you get healthy and lose pounds. Being intelligent about the decisions you make each day is a start. A proper amount of physical activity each day is also necessary. The numbers on the scale aren’t the only indicator of your health levels. You need to help to make your body as strong you can make it.

We hope you got insight from reading it, now let’s go back to pateesa mithae, recipe. To make pateesa mithae, you only need 11 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to make Pateesa Mithae,:
  1. Use 1 cup besan,,,,100gm
  2. Get 1 cup maida,,,,100 gm
  3. Take 2 cup sugar,,,,,200 gm
  4. You need 125 gm,,,,,,,ghe
  5. Provide 125 gm,,,,,,Oil
  6. Provide 2 cup pani
  7. Use 2,3 tsp glucose syrup ya
  8. Get 2,3 tsp vinegar
  9. Use 1 tsp,,,,ilachi powder
  10. Get 2 pinnch yellow colour
  11. Prepare Pista,badam Pisa khopra garnish ky liye,
Instructions to make Pateesa Mithae,:
  1. Besan or maida mix kar ky chan lein pan mein ghe or oil dal ky garam Karen phir maida or besan mix kar ky bhunae Karen
  2. Alag pan mein pani or sugar dal ky chalate Jaen or 15 mint pakny dein bulbuly banny lgy to glucose syrup dal ky mix Karen ya sirka dal ky mix kar dein,
  3. Is sy sheera mein crustal nahe bany ga besan maida golden hony tak bhoonen ab thora thora sheera dalte jaen,
  4. Or mix karte Jaen 2_3 mint baad 1 spoon sheera dalen or mix Karen colour or ilachi powder dal ky mix Karen,
  5. Sheera dalte jaenge or chalate jaenge to lachy dar pateesa bany ga sheera sab dalen or bhunae karte rahen cake pan mein ghe Lagaky pahaila ky set Karen or badam pista khopra chshen to oper sy dal ky saja dein mazydar pateesa taeyar hai,

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