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Before you jump to Cauliflower steak recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Opting to eat healthily has great benefits and is becoming a more popular way of life. The overall economy is affected by the number of individuals who suffer from conditions such as hypertension, which is directly related to poor eating habits. Wherever you look, people are encouraging you to live a more healthy lifestyle but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. Most people typically believe that healthy diets demand a lot of work and will significantly alter the way they live and eat. Contrary to that information, individuals can modify their eating habits for the better by carrying out a couple of simple changes.
One way to address this to begin seeing some results is to realize that you do not need to change everything right away or that you should entirely do away with certain foods from your diet. Even more crucial than completely altering your diet is just simply substituting healthy eating choices whenever you can. Sooner or later, you will find that you actually prefer to consume healthy foods after you have eaten that way for some time. As with many other habits, change happens over a period of time and as soon as a new way of eating becomes part of who you are, you will not feel the need to go back to your old diet.
Therefore, it should be somewhat obvious that it’s not at all difficult to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to cauliflower steak recipe. To cook cauliflower steak you only need 7 ingredients and 2 steps. Here is how you do that.
The ingredients needed to prepare Cauliflower steak:
- Provide Half cauliflower head
- Take Dry rub
- Get 2 tsp Black pepper corms
- Use 1 tsp Salt flakes
- You need 1 tsp Ginger powder
- Use 1 tsp Garlic powder
- Take 50 gram butter
Steps to make Cauliflower steak:
- Mix the spices to make a dry rub, cut the cauliflower head into 2-3 chunks.. season with the dry rub
- Add the 50 of butter to a nonstick pan and add the cauliflower steaks, pan fry each side till caramelized or golden brown then ready to serve, it's a great substitute for read meat
You will get about four whole slices from the middle of the cauliflower and some smaller florets from the edges. Heat the oil and butter in a large frying pan. Oven roasted cauliflower steaks are just the right solution for a satisfying plant-based entree or side. This entire meal is made with fresh vegetables and seasonings that you can easily find in any pantry. Thickly sliced cauliflower steaks cook on a baking sheet in an extremely hot oven, which allows it to be steamed and browned.
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