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Before you jump to Triple-Cooked Chips recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
The benefits of healthy eating are today being given more attention than ever before and there are good reasons why this is so. The overall economy is impacted by the number of individuals who are dealing with conditions such as high blood pressure, which is directly linked to poor eating habits. There are more and more campaigns to try to get people to lead a healthier way of living and yet it is also easier than ever to rely on fast, convenient food that is not good for our health. People typically assume that healthy diets call for a great deal of work and will significantly alter the way they live and eat. It is possible, however, to make some simple changes that can start to make a good impact on our everyday eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery as you most probably pick out many food items out of habit. For example, most probably you have never checked the box of your favorite cereal to find out its sugar content. Having a bowl of oatmeal will supply you with the energy to face the day while protecting your heart at the same time. By adding fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a healthy change to your diet.
To sum up, it is not difficult to begin making healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to triple-cooked chips recipe. To cook triple-cooked chips you need 5 ingredients and 6 steps. Here is how you do it.
The ingredients needed to make Triple-Cooked Chips:
- Use Potato, peeled and cut into chips.(I like mine with the skin on)
- Get Water
- Use Oil
- You need Salt
- Take Vinegar
Instructions to make Triple-Cooked Chips:
- Wash potato and place water into a pot to simmer the chips for 20-25mins
- Place the potatoes on a tray to cool off and then place in the freezer for an hour max
- Heat a pot for deep frying.
- Fry the chips until you see a light crust form. Then remove from oil and drain.
- Repeat the process again by placing on a tray and freezing
- Deep fry until golden brown. Then remove from oil and drain. Season in any way you desire (I prefer just salt and vinegar)
Dry thoroughly on kitchen paper and leave to cool. Fry for ten minutes, or until cooked through but not browned. Remove the chips from the pan. When ready to cook them, remove the frozen chips from the freezer for the final time. Heat the oil in the pan over maximum heat until hot.
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