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Before you jump to Simple omlet with ground meat and onions recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Choosing to eat healthily has many benefits and is becoming a more popular way of living. The overall economy is impacted by the number of individuals who are dealing with conditions such as high blood pressure, which is directly linked to poor eating habits. There are more and more campaigns to try to get people to lead a more healthy lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is often bad for our health. Most likely, most people believe that it takes a lot of work to eat healthily and that they will need to drastically change their lifestyle. It is possible, though, to make a few simple changes that can start to make a good impact on our daily eating habits.
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As you can see, it’s not at all hard to start integrating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to simple omlet with ground meat and onions recipe. You can cook simple omlet with ground meat and onions using 5 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make Simple omlet with ground meat and onions:
- Use 1/4 onion
- Provide 2 eggs
- Get 50-60 g ground meat (beef or pork or chicken)
- Provide Pinch salt and pepper
- Prepare 1 teaspoon oil
Instructions to make Simple omlet with ground meat and onions:
- Chop onion into fine pieces. Beat eggs in a bowl.
- Stir fry ground meat in a heated egg pan. (I don't use oil in this step because fat will melt out from the meat.) Add chopped onions and season with salt and pepper. Stir fry until the meat is cooked.
- Once the meat and onions are cooked, take them out of the egg pan and onto a plate. Wipe excess oil off the egg pan using kitchen towel and reheat the egg pan.
- Cook omlet one portion at a time. Put oil in the reheated egg pan and pour 1/2 portion of the beaten eggs into the egg pan. Place 1/2 portion of the cooked meat and onions on the bottom half of the egg.
- Once the egg is cooked, flip over the top half to cover the meat and onions. Serve with ketchup or your choice of sauce!
This is a recipe for Chinese-style onion omelette (洋葱炒蛋). I was thinking of caramelized onion when I was doing this. Having the patience to do this is truly rewarding with the onions becoming super sweet when cooked. I then cooked the omelette open-faced on a. In small bowl, combine eggs and pepper, whisking to beat well.
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