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Japanese style potato croquettes
Japanese style potato croquettes

Before you jump to Japanese style potato croquettes recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

Healthy eating is today a good deal more popular than it used to be and rightfully so. There are a number of diseases linked with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and high blood pressure. Although we’re always being encouraged to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. Most likely, most people assume that it takes a great deal of work to eat healthily and that they will need to drastically alter their lifestyle. Contrary to that information, individuals can alter their eating habits for the better by making a few simple changes.

The first change you need to make is to pay more attention to what you purchase when you shop for food because it is likely that you tend to pick up many of the things without thinking. For instance, has it crossed your mind to check how much sugar and salt are in your breakfast cereal? Eating a bowl of oatmeal will give you the energy to face the day while protecting your heart simultaneously. Add fruits or spices to improve the flavor and now you have a breakfast that can be a regular part of your new healthy eating regimen.

All in all, it is not hard to begin making healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to japanese style potato croquettes recipe. To cook japanese style potato croquettes you need 9 ingredients and 5 steps. Here is how you do that.

The ingredients needed to make Japanese style potato croquettes:
  1. Get 400 g potatoes
  2. Get 100 g ground meat (beef or pork)
  3. You need 1/4 onion
  4. Take 10 g butter
  5. Prepare Pinch salt and pepper
  6. Take Some oil (to deep fry)
  7. Take Some flour (for the coating)
  8. Prepare 1 egg (for the coating)
  9. Provide Some breadcrumbs (for the coating)
Instructions to make Japanese style potato croquettes:
  1. Wash and peel potatoes. Cut each into about 4 parts and boil in a pot until you can easily stick a fork or a bamboo skewer through them.
  2. Chop onion into fine pieces. Put butter in a heated pan and sauté onions. Add ground meat and season with salt and pepper. Sauté until the meat is cooked.
  3. Once the potatoes are boiled, drain water, put the potatoes in a bowl and mash. Add the sautéed meat and onions into the bowl and mix.
  4. Roll the mixed potatoes, meat and onions into small balls and coat each ball with flour, beat egg, and breadcrumbs (in the order written). Deep fry in heated oil until golden brown.
  5. Serve with your choice of sauce. I personally prefer to eat with Japanese worcester sauce!

It has a crunchy outer layer with a slightly sweet inner filling. The best Japanese Korroke are made from potatoes with high starch and low moisture for a fluffy yet sturdy eating experience. Although any potato CAN do, we opted for one of the greatest modern food inventions: instant Idaho mashed potatoes. Korokke are mashed potato cakes that are coated with panko and deep-fried. Korokke is a food people of all ages love in Japan.

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