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Plantain with scrambled eggs
Plantain with scrambled eggs

Before you jump to Plantain with scrambled eggs recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.

Choosing to eat healthily has marvelous benefits and is becoming a more popular way of life. The overall economy is affected by the number of people who are suffering from diseases such as high blood pressure, which is directly linked to poor eating habits. Everywhere you look, people are encouraging you to live a healthier lifestyle but but then, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. It is likely that a lot of people believe it will take so much effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, though, merely making a couple of minor changes can positively affect everyday eating habits.

You can make similar changes with the oils that you use for cooking. Olive oil is a monounsaturated fat which can help to lower bad cholesterol. Olive oil also provides vitamin E which is good for your skin, among other things. It could be that you already think that you consume fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you get these. If you decide to eat organic foods, you can avoid the problem of ingesting crops that may have been sprayed with toxic pesticides. You can ensure that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier since you will be able to buy the fruit when it is the freshest and ripest.

All in all, it is not difficult to begin making healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to plantain with scrambled eggs recipe. To cook plantain with scrambled eggs you only need 5 ingredients and 2 steps. Here is how you do it.

The ingredients needed to cook Plantain with scrambled eggs:
  1. Take 2 plantains
  2. Take Oil
  3. Use 2 eggs
  4. Provide Seasoning
  5. Take Onions
Instructions to make Plantain with scrambled eggs:
  1. Unripe the plantain and cut in shapes, fry in hot oil.
  2. Put little oil in a pan,crack eggs and pour in the oil add chopped onions and seasoning keep stirring until done.

For the scrambled egg break in egg in a bowl chop some onions and add spices. Spray oil in a pan whisk. SCRAMBLED EGGS AND PLANTAIN: DELICIOUS BREAKFAST/BRUNCH I'm gonna start off by saying that I love food. Yes, my name is Deby and I am a proud foodie! Today I'm gonna be sharing a very easy and quick recipe with you.

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