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Before you jump to Bran muffins recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
Healthy eating is now much more popular than it used to be and rightfully so. The overall economy is impacted by the number of people who are suffering from health problems such as hypertension, which is directly associated with poor eating habits. Everywhere you look, people are encouraging you to live a healthier way of living but but then, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. People typically think that healthy diets require much work and will significantly change the way they live and eat. In reality, however, just making a couple of minor changes can positively affect daily eating habits.
The first change to make is to pay more attention to what you buy when you shop for food as it is likely that you are inclined to pick up many of the things without thinking. For instance, has it crossed your mind to check how much sugar and salt are in your favorite cereal? One nutritious alternative that can give you a great start to your day is oatmeal. You don’t like eating oatmeal on its own, try adding fresh fruits that have other healthy nutrients and as such, one simple change to your diet has been achieved.
As you can see, it is not difficult to begin to make healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to bran muffins recipe. To cook bran muffins you need 9 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to cook Bran muffins:
- Use 250 flour
- Get 2 teaspoon vanilla essence
- Provide 1 cup brown suger
- Take Half cup milk
- Provide Pinch salt
- You need 2 teaspoon baking powder
- Prepare 1 egg
- Use 1 cup bran
- Provide 50 g butter
Steps to make Bran muffins:
- Mix dry ingredients together
- Mix the liquid ingredients together with egg then whisk into dry ingredients till you have a dough but no to runny
- Heat oven to 180 degrees
- When done poke with knife to see if it’s fine
This recipe is a great way to get fibre in to your body. Bran Muffins These hearty, nutritious muffins make a nice addition to all your meals no matter what time of day. They can bake while you prepare other menu items, so you can enjoy them hot from the oven. Bran Muffins Recipe photo by Taste of Home Bran is high in fibre, protein, iron, vitamins and minerals. Be sure to use pure wheat bran in this recipe, not bran cereal.
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