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Spaghetti with Banana Kebabs and Tangy Orange Ponzu
Spaghetti with Banana Kebabs and Tangy Orange Ponzu

Before you jump to Spaghetti with Banana Kebabs and Tangy Orange Ponzu recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.

The benefits of healthy eating are today being given more publicity than ever before and there are a number of reasons why this is so. The overall economy is impacted by the number of people who are suffering from health problems such as high blood pressure, which is directly related to poor eating habits. Even though we’re incessantly being counseled to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. It is likely that many people believe it will take great effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, however, simply making some minor changes can positively impact everyday eating habits.

The first change you can make is to pay more attention to what you purchase when you go to the grocery because it is likely that you are inclined to pick up many of the things without thinking. As an example, if you have a bowl of cereal for breakfast, do you ever stop to see what the sugar and salt content is before purchasing? One healthy substitute that can give you a great start to your day is oatmeal. Mix in fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can be a regular part of your new healthy eating regimen.

Therefore, it should be quite obvious that it’s not hard to add healthy eating to your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to spaghetti with banana kebabs and tangy orange ponzu recipe. You can have spaghetti with banana kebabs and tangy orange ponzu using 33 ingredients and 9 steps. Here is how you do that.

The ingredients needed to make Spaghetti with Banana Kebabs and Tangy Orange Ponzu:
  1. Provide For Spaghetti
  2. Provide 1 Pack Spaghetti
  3. Provide 4-5 Garlic pods (finely chopped)
  4. Prepare 2-3 Green Chillies (center slitted)
  5. Get 1 Onion (sliced / chopped)
  6. Provide 1 Red bell Pepper (sliced)
  7. You need 2 tbsp Cauliflower florets
  8. Use 1 tbsp Soy sauce
  9. Take 2 tsp Vinegar
  10. You need 3 tbsp Tomato ketchup
  11. Prepare 1 pinch white Pepper powder
  12. Take 2 tbsp Cooking Oil
  13. Use to taste Salt
  14. Use For Banana Kebabs
  15. Use 1 raw Banana, peeled & mashed
  16. Use 1 Potato , boiled, peeled & mashed
  17. Use 1 tsp Ginger grated
  18. Get 1 Green chilies chopped
  19. Provide 1 Onion finely chopped
  20. Provide 1 tsp Cumin Powder
  21. Take to taste Salt
  22. Provide 2 tbsp Bread Crumbs
  23. Prepare as needed Oil to deep fry
  24. Use For Orange Ponzu
  25. Take 1-2 Orange (or Orange Juice 1 cup)
  26. Use 2 tbsp Orange Zest
  27. Use 1 tbsp White Vinegar
  28. Take 2 tbsp Fresh Lemon juice
  29. Use 2 tbsp Soy sauce
  30. Get 1 tsp Garlic
  31. Prepare 1 tsp Ginger
  32. Get 1/4 tsp Red Pepper (Optional)
  33. You need 1 tbsp Water
Instructions to make Spaghetti with Banana Kebabs and Tangy Orange Ponzu:
  1. Heat 4 cups of water in a big vessel and add spaghetti. - Boil the spaghetti until 3/4 cooked, drain and keep aside. Spaghetti should be just enough to retain a somewhat firm texture.
  2. Heat oil in a non-stick wok; add green chillies along with chopped garlic. Saute for a few seconds on high flame. - Add chopped vegetables and toss quickly. Add salt to taste and mix well.
  3. Season the veggies with a pinch of white pepper powder and toss immediately to blend the flavor. - Saute the veggies by constantly stirring, without burning, and allow them to turn little crunchy.
  4. Add boiled spaghetti and toss on a high flame for a few seconds. - Mix soy sauce, vinegar and tomato ketchup. - Garnish the spaghetti with few spring onion greens and serve piping hot.
  5. FOR BANANA KEBAB:::::—– - In a bowl, mix together all the ingredients, including the ground spice powder (except oil). Knead into dough. Make equal size portions of it and give it an oval shape. - Heat oil in a pan and fry them few at a time till golden in colour. Drain on a tissue paper.
  6. For Ponzu:::::— - Take all the ingredients in a mixer jar and blend them into a puree.
  7. Assembling the dish:::—Spread a layer of spaghetti in a clean dish. add a layer of Ponzu then place kebabs on it.
  8. Give it a final touch by spreading onzu over it and garnish with Mint or coriander leaves..
  9. My Tip: - - do not over cook kebabs and you can sweeten the ponzu as per your taste…

Heat oil in a non-stick wok; add green chillies along with chopped garlic. Spaghettoni is a thicker form of spaghetti, while capellini is a very thin spaghetti. It is a staple food of traditional Italian cuisine. This Raw Banana Kebab can be served as kids lunch box, quick meals, snacks and chaats. Healthy, less oily cutlets or Kebabs are always a go-to appetizer.

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