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Before you jump to Okonomiyaki recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Healthy eating is today much more popular than it used to be and rightfully so. There are a number of health conditions related to a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and high blood pressure. Everywhere you look, people are encouraging you to live a healthier lifestyle but but then, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. A lot of people typically think that healthy diets demand a lot of work and will significantly change how they live and eat. In reality, however, just making a couple of small changes can positively impact everyday eating habits.
To see results, it is definitely not a necessity to drastically change your eating habits. If you wish to commit to a wholesale change, that is okay but the main thing at first is to try to make sure that you are making more healthy eating choices. Sooner or later, you will probably discover that you will eat more and more healthy food as your taste buds get accustomed to the change. As you continue your habit of eating healthier foods, you will discover that you will not want to eat the old diet.
Evidently, it’s not difficult to start integrating healthy eating into your daily routine.
We hope you got insight from reading it, now let’s go back to okonomiyaki recipe. You can cook okonomiyaki using 25 ingredients and 9 steps. Here is how you do that.
The ingredients needed to cook Okonomiyaki:
- Take Batter:
- Provide 120 g Unbleached All Purpose Flour,
- Take Pinch Sea Salt,
- Take Pinch Granulated Sugar,
- Get Pinch Baking Powder,
- Take 160 g Nagaimo / Japanese Yam Grated,
- Take 180 ml Daishi,
- Prepare 1/2 Cup Tenkasu / Tempura Scraps,
- Provide 1/2 Inch Ginger Grated,
- Use 4 Eggs Light Beaten,
- You need 740 g Japanese Cabbage Finely Shredded,
- Take Shichimi Togarashi / Japanese 7 Peppers, Pinch
- Get Sauce:
- Use 1.5 TBSP Granulated Sugar,
- Get 2 TBSP Oyster Sauce,
- Get 4 TBSP Tomato Ketchup,
- You need 3.5 TBSP Worcestershire Sauce,
- Get Pinch High Quality Wasabi,
- Provide Assembly:
- Provide Canola / Peanut / Vegetable Oil, A Few Drizzle
- Take 8 Slices High Quality Chicken Bacon,
- Use Nori Flakes, For Toppings
- You need Kewpie Mayo, For Toppings
- Provide Scallions Coarsely Sliced, For Toppings
- You need Bonito Flakes, For Toppings
Instructions to make Okonomiyaki:
- Prepare batter. - - In a large bowl, add flour, salt, sugar and baking powder. - - Mix until well combined. - - Add in yam and incorporated well. - - The mixture should comes together like a dough.
- Gradually add in dashi while still mixing. - - Mix until well combine making sure no large lumps. - - You can pass the batter thru' a fine sieve. - - Cover with cling film and chill in the fridge for at least 1 hr.
- While waiting for the batter to set, prepare the sauce. - - In a small bowl, combine everything together. - - Set aside in the fridge until ready to use. - - After 1 hr, prep the batter.
- Add in tenkasu, ginger and eggs. - - If you can't find tenkasu, you can simply just deep fried up some batter. Tenkasu is just tempura scraps or leftover. - - Mix until well combined. - - Lastly fold in the cabbage and Shichimi Togarashi until fully incorporated.
- Assemble the okonomiyaki. - - In a skillet over medium heat, drizzle some oil. - - Once the oil is heated up, add in the batter. - - I am making 8 inch okonomiyaki in which the batter will fill up my skillet.
- You can make smaller ones by dividing the batter into 4 equal portions. - - Gently shape the batter into a round disc. - - Add strips of bacon on top of the batter.
- Cover the skillet and cook for 5 mins. - - Once bottom is lightly charred, confidently flip the batter. - - It is okay if it is messy. Use a spatula to coax into a round disc again. - - Cover and cook for another 5 mins.
- Once bottom is lightly charred, flip onto serving plate. - - Brush the sauce onto the okonomiyaki. - - Sprinkle nori flakes over the top. - - I dislike my okonomiyaki with lots of mayo, so I just dollops them over the top.
- If you prefer, you can squeeze mayo all over the top in a zig-zag motion. - - Lastly, sprinkle some bonito flakes and scallions over the top. - - Repeat the steps for the remaining okonomiyaki. - - Serve immediately and enjoy how the bonito flakes dance.
Among all the Osaka specialty, Takoyaki (たこ焼き) and Okonomiyaki (お好み焼き) are most well-known. Okonomiyaki literally means 'grilled as you like it', and is made from seasoned flour, cabbage, and various fresh meats and vegetables mixed together and cooked in a frying pan just like a pancake. Prepare this easy recipe for lunch or dinner, and watch it become a family favourite. Okonomiyaki flour is a wheat flour mixed with ground yamaimo (Japanese yam), for extra flavour and binding power. Okonomiyaki (お好み焼き) is a Japanese street food which is very popular among Western visitors who often try it for the first time in Japan.
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