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Before you jump to Tuna poke with coconut rice and Bibb lettuce recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
The benefits of healthy eating are nowadays being given more attention than ever before and there are good reasons for doing this. Poor diet is a contributing factor in illnesses such as heart disease and hypertension which can place a drain on the economy. Wherever you look, people are encouraging you to live a more healthy way of life but but then, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. A lot of people typically assume that healthy diets call for a lot of work and will significantly alter how they live and eat. It is possible, however, to make some minor changes that can start to make a good impact on our day-to-day eating habits.
One way to address this to start seeing some results is to understand that you do not need to change everything immediately or that you need to completely get rid of certain foods from your diet. If you wish to commit to a wholesale change, that is OK but the main thing at first is to try to ensure that you are making more healthy eating choices. Soon enough, you will probably discover that you will eat more and more healthy food as your taste buds get used to the change. Like many other habits, change takes place over a period of time and as soon as a new way of eating becomes part of who you are, you won’t feel the need to return to your old diet.
As you can see, it is not hard to start making healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to tuna poke with coconut rice and bibb lettuce recipe. To make tuna poke with coconut rice and bibb lettuce you only need 13 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to cook Tuna poke with coconut rice and Bibb lettuce:
- You need 1 lb sushi grade tuna
- Use Coconut rice(see my recipe)
- Get 3 tbsp soy sauce
- Prepare 1 tbsp seasons oil
- Prepare 1 tsp chili oil
- Prepare 3 tbsp ponzu sauce
- You need 2 tbsp brown sugar
- Prepare 2 garlic cloves pressed
- Use 3 green onion (green part only, sliced on the bias
- Provide 2 tbsp fine chopped cilantro (reserve 1 tbsp for finishing)
- Use Crushed wasabi peas
- Provide Diced avocado
- You need Lemon (half for the marinate and half for service)
Steps to make Tuna poke with coconut rice and Bibb lettuce:
- Mix all the ingredients except the wasabi peas, avocado and tuna and microwave for 30 seconds so the sugar melts, let cool.
- Slice the tuna into half inch pieces and add it to the bowl and mix well, let it marinate for at least an hour, preferably 2. stir every 30 minutes.
- Once it’s marinated fold in the diced avocado and serve it over the coconut rice and finish with toasted sesame seeds, lemon juice, wasabi peas and serve with Bibb lettuce
Here is cooking guidance how you can easily make it. Tuna poke with coconut rice and Bibb lettuce instructions. Once it's marinated fold in the diced avocado and serve it. Dinner These delicious homemade tuna poke bowls are crazy easy and made with seared tuna and coconut rice. This tuna poke bowl recipe comes together in a flash and is an incredibly filling and nutritious meal idea.
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