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Ponzu Roasted Chicken
Ponzu Roasted Chicken

Before you jump to Ponzu Roasted Chicken recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

Healthy eating is nowadays a good deal more popular than before and rightfully so. The overall economy is affected by the number of individuals who suffer from conditions such as high blood pressure, which is directly linked to poor eating habits. Although we’re incessantly being advised to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. A lot of people typically believe that healthy diets require much work and will significantly change the way they live and eat. Contrary to that information, individuals can alter their eating habits for the better by making some simple changes.

In order to see results, it is definitely not a requirement to drastically change your eating habits. Even more important than entirely modifying your diet is simply substituting healthy eating choices whenever you can. In time, you will probably discover that you will eat more and more healthy food as your taste buds become accustomed to the change. Gradually, your eating habits will change and your new eating habits will entirely replace the way you ate previously.

Therefore, it should be fairly obvious that it’s not at all hard to add healthy eating to your everyday life.

We hope you got benefit from reading it, now let’s go back to ponzu roasted chicken recipe. To cook ponzu roasted chicken you only need 10 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Ponzu Roasted Chicken:
  1. Prepare 2 boneless-skinless chicken breasts
  2. You need 1 pineapple; large dice
  3. Prepare 1 green bell pepper; large dice
  4. Provide 1 red bell pepper; large dice
  5. Take 1 yellow onion; large dice
  6. You need 1/2 C ponzu (lime soy sauce)
  7. Prepare 1/4 C sesame oil
  8. Use 2 cloves garlic; peeled and smashed
  9. Prepare 1 T crushed pepper flakes
  10. You need as needed kosher salt
Steps to make Ponzu Roasted Chicken:
  1. Whisk together ponzu and sesame oil. Add smashed garlic cloves.
  2. Marinate chicken, peppers, and onions in soy sauce mixture overnight.
  3. Drain and discard marinade.
  4. Drizzle enough vegetable oil to coat chicken and vegetables. Add salt and crushed pepper flakes.
  5. Roast at 400° for approximately 25 minutes or until chicken reaches 165°
  6. Variations; Soy sauce, cilantro, fresno peppers, jalapeños, serrano, ginger, mirin, honey, lemon, eggplant, thai basil, mushrooms, sesame seeds, shallots, habanero, rice vinegar, tamari, tamarind, mustard, coconut milk, brown sugar, star anise, sweet potato, black pepper, white pepper, rum

Add the onions to the ponzu sauce. Take the chicken out of the marinade and pat them dry with kitchen towel. Brush the chicken fillets with olive oil on both sides and season with pepper. Ponzu can be used in many different ways. It's often used as a condiment or dipping sauce.

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