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Before you jump to Ochazuke recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
The benefits of healthy eating are today being given more attention than ever before and there are many reasons for doing this. Poor diet is a leading factor in health problems such as heart disease and hypertension which can place a drain on the economy. Although we’re always being counseled to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. It is likely that a lot of people assume it will take so much effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, however, merely making some small changes can positively impact everyday eating habits.
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Hence, it should be somewhat obvious that it’s not difficult to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to ochazuke recipe. To cook ochazuke you only need 12 ingredients and 3 steps. Here is how you do it.
The ingredients needed to cook Ochazuke:
- Take Ideas for toppings (choose one):
- Prepare 1 Cooked salted salmon, shredded
- You need 1 Cooked salted saba fish, shredded
- Provide 4-5 slices raw salmon sashimi, diced
- Provide Base ingredients:
- Prepare 1 cup cooked Japanese short grain rice
- Get Dash furikake
- Get Soup:
- Prepare 1 cup dashi
- Provide 1 tsp soy sauce
- Use 1 tsp mirin
- Use Dash salt
Instructions to make Ochazuke:
- Combine all the soup ingredients in a small saucepan and bring it to a boil. Pour the soup into a small teapot or gravy cup. Set aside.
- Serve the cooked rice in the serving bowl. Place the topping of your choice on top and sprinkle furikake on top.
- Once ready to consume, pour the soup until it covers half of the rice. Mix and enjoy!
Ochazuke is one of the most traditional and basic dishes found in Japanese cuisine. It combines two of the most fundamental Japanese ingredients, rice, and tea. Essentially, ochazuke is a small bowl of steamed short-grain rice with hot brewed tea poured over it. Sencha ochazuke is an interesting one, since there are so many styles of grades of sencha that can really change up the outcome of your dish. It's basically Japan's standard green tea, but while sencha is super common in Japan (and likely used often for ochazuke), I'm willing to bet many of us have nicer sencha than most Japanese households.
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