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Before you jump to Egg Roll Bowl recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
The benefits of healthy eating are now being given more attention than ever before and there are good reasons why this is so. The overall economy is affected by the number of men and women who are dealing with health problems such as high blood pressure, which is directly linked to poor eating habits. Wherever you look, people are encouraging you to live a healthier way of life but then again, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. In all likelihood, a lot of people think that it takes too much work to eat healthily and that they will have to drastically alter their lifestyle. It is possible, though, to make some simple changes that can start to make a difference to our everyday eating habits.
The first change you need to make is to pay more attention to what you buy when you do your food shopping since it is likely that you tend to pick up many of the things without thinking. For example, if you have cereal for breakfast, do you ever check to see what the sugar and salt content is before getting it? Consuming a bowl of oatmeal will give you the energy to face the day while protecting your heart at the same time. By mixing in fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a healthy change to your diet.
Evidently, it’s not difficult to start integrating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to egg roll bowl recipe. You can have egg roll bowl using 20 ingredients and 6 steps. Here is how you do that.
The ingredients needed to prepare Egg Roll Bowl:
- Prepare 2 tablespoons sesame oil
- Provide 6 green onions sliced, green and white divided
- Take 1/2 cup red onion diced
- Use 5 cloves garlic minced
- Get 1 pound pork
- Prepare 1 teaspoon fresh grated ginger
- You need 1 (8 ounce) can water chestnuts
- Use 1 tablespoon Frank's hot sauce
- Prepare 14 ounce bag of coleslaw mix
- Use 2 tablespoons coconut aminos
- You need 1 tablespoon rice wine vinegar
- Prepare 1/8 teaspoon pepper
- Provide to taste Salt
- Get garnish
- Provide Black sesame seeds
- Use Green parts of sliced green onions
- Get creamy chili sauce
- You need 1/4 cup mayonnaise
- Use 1 tablespoon Frank's hot sauce
- Prepare to taste Salt
Instructions to make Egg Roll Bowl:
- Heat sesame oil in large skillet and place over medium heat.
- Add white parts of green onions, diced red onion, and garlic and saute, stirring frequently, until red onion begins to soften about 5 minutes.
- Add ground pork, grated ginger, water chestnuts and 1 tablespoon hot sauce and cook until pork is browned, broken up and cooked through, about 7-10 minutes.
- Add cabbage coconut aminos, rice wine vinegar, pepper and salt to taste. Stir until well combined. Cook stirring regularly until cabbage is tender about 5 minutes.
- Meanwhile in a small bowl whisk together 1/4 cup mayonnaise and 1-2 tablespoons hot sauce. Add a pinch of salt to taste.
- Garnish with green parts of the green onions.
Make a meal out of egg rolls when you make this delicious egg roll in a bowl recipe. You can enjoy all that you love about traditional egg rolls but without. While our Egg Roll in a Bowl is inspired by the flavors and crunch of a traditional egg roll, this recipe can easily be adapted to fit a keto or lower carb diet. Skip the won tons on top as well as the corn starch thickener, and also swap out the sugar and honey with a low carb sweeter. You may enjoy these other egg roll recipes: Asian Spice Apple Egg Rolls; Cheesesteak Egg Rolls; Farm Box.
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