Hello everybody, welcome to my recipe page, looking for the perfect Beef and Udon Stir-fry recipe? look no further! We provide you only the best Beef and Udon Stir-fry recipe here. We also have wide variety of recipes to try.
Before you jump to Beef and Udon Stir-fry recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
The benefits of healthy eating are these days being given more publicity than ever before and there are a number of reasons for doing this. The overall economy is impacted by the number of people who suffer from health conditions such as high blood pressure, which is directly related to poor eating habits. There are more and more efforts to try to get people to follow a healthier lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is not good for our health. A lot of people typically think that healthy diets demand a lot of work and will significantly change the way they live and eat. Contrary to that information, people can modify their eating habits for the better by making some small changes.
These healthier food options can be applied to other foods such as your cooking oils. For instance, monounsaturated fat such as olive oil can be helpful in offsetting the bad cholesterol in your diet. It also provides vitamin E which is great for your skin, among other things. Although you may already consume lots of fruits and veggies, you may want to consider how fresh they are. Organic foods are a superb choice and will reduce any possible exposure to harmful pesticides. If you can find a good local supplier of fresh fruit and veggies, you can also consume foods that have not lost their nutrients because of storage or not being picked at the right time.
As you can see, it’s not at all hard to begin integrating healthy eating into your daily lifestyle.
We hope you got insight from reading it, now let’s go back to beef and udon stir-fry recipe. You can have beef and udon stir-fry using 13 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare Beef and Udon Stir-fry:
- Take 1 lb beef sirloin, cut into 1/4 inch strips
- Prepare 4 tbsp soy sauce
- Prepare 2 tbsp mirin
- Prepare 2 tbsp rice wine vinegar
- You need 2 tbsp honey
- Provide 2 tsp toasted sesame oil
- Take 1 package (about 7 oz) precooked udon noodles
- You need 3 cloves garlic, chopped
- Use 1 thumb-sized nub ginger, peeled and choped
- You need 1 shallot chopped
- Prepare 3 green onions, chopped
- Use 1/4 cup water chestnuts, chopped
- Get 1 handful cilantro, leaves and stems chopped separately
Instructions to make Beef and Udon Stir-fry:
- In a mixing bowl, combine the beef with the soy sauce, mirin vinegar, honey and sesame oil. Cover and let marinate for 30 minutes.
- Bring 2 cups of water to a boil in a small pot. Drop in the udon and simmer for 3 minutes or until the noodles separate on their own. Drain and rinse the noodles with cold water, then set them aside.
- Add a splash of peanut oil to a large nonstick pan on high heat. Add the beef (but not the marinade) and let fry 1 minute until brown. Add the garlic, ginger and shallot and fry another 1 minute until fragrant.
- Add the green onions, water chestnuts, chopped cilantro stems and udon to the pan. Pour in the marinade and add several grinds of black pepper. Stir together and let fry for 5 minutes. Toss with the chopped cilantro leaves before serving.
Drain and add the udon and reserved marinade. In a mixing bowl, combine the beef with the soy sauce, mirin vinegar, honey and sesame oil. Add the cooked noodles to the wok, stirring them together with the other ingredients for a couple minutes until heated through. In a mixing bowl, combine the beef with the soy sauce, mirin vinegar, honey and sesame oil. Drain and rinse the noodles with cold water.
If you find this Beef and Udon Stir-fry recipe valuable please share it to your close friends or family, thank you and good luck.
