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Dates and walnut
Dates and walnut

Before you jump to Dates and walnut recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

The benefits of healthy eating are now being given more publicity than ever before and there are a number of reasons for this. The overall economy is impacted by the number of individuals who are suffering from diseases such as hypertension, which is directly linked to poor eating habits. Even though we’re incessantly being counseled to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. People typically believe that healthy diets require a great deal of work and will significantly alter the way they live and eat. In reality, though, simply making a few small changes can positively affect daily eating habits.

Initially, you will have to be very careful when you are shopping for food that you don’t unthinkingly put things in your basket that you no longer want to eat. For instance, if you have a bowl of cereal for breakfast, do you ever look to see what the sugar and salt content is before purchasing? A great healthy substitute can be porridge oats which have been found to be good for your heart and can give you good sustainable energy each day. Add fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can be a usual part of your new healthy eating plan.

Evidently, it’s not difficult to start integrating healthy eating into your daily lifestyle.

We hope you got insight from reading it, now let’s go back to dates and walnut recipe. You can cook dates and walnut using 11 ingredients and 3 steps. Here is how you do that.

The ingredients needed to cook Dates and walnut:
  1. Provide 1 cup All purpose flour(MAIDA)
  2. Use 1 tsp baking soda
  3. Use 1 tsp vanilla essence
  4. Get 1 tsp vinegar
  5. You need 18 dates puree
  6. Take 3/4 th cup milk
  7. Prepare 1/2 cup oil or butter
  8. Use 1/2 cup stevia or apple puree
  9. Get Pinch salt
  10. Prepare 1/2 cup oil
  11. Get 1/4 th plus 2 tbsp walnuts chopped
Instructions to make Dates and walnut:
  1. Boil dates, milk,and water keep it aside let it cool add puree or sugar blend it in a puree.
  2. Sieve maida,b.s, salt and after that add walnuts and the puree mix it and add vanilla.
  3. Preheat ur oven at 200 ° keep ready ur tins or muffin liners now add vinegar mix it with light hands and bake it for 20 mins.

Pour over the boiling water and stir until the butter has melted. CARTWRIGHT & BUTLER Luxury Date And Walnut Loaf Cake Presented in a charming loaf tin, Cartwright & Butler's date and walnut loaf is a sumptuous treat with afternoon tea. Sweet dates and chunky walnuts with every bite, this moist cake is delicious down to the last morsel Combine flour, brown sugar, and walnuts in a separate bowl. Add to bowl with the date mixture. Mix well with a wooden spoon.

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