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Before you jump to Crunchy 3 Bean Salad recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
The benefits of healthy eating are nowadays being given more attention than ever before and there are a number of reasons for this. The overall economy is affected by the number of men and women who suffer from health conditions such as hypertension, which is directly related to poor eating habits. Even though we’re incessantly being advised to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. It is likely that many people feel it will take great effort to eat a healthy diet or that they have to make a large scale change to how they live. Contrary to that information, individuals can modify their eating habits for the better by implementing several simple changes.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping as you most probably pick out many food items out of habit. For instance, has it crossed your mind to check how much sugar and salt are in your favorite cereal? One healthy alternative that can give you a positive start to your day is oatmeal. If this is not to your liking on its own, you can easily mix in fresh fruits that can supply you with other healthy nutrients and as such, one modest change to your diet has been achieved.
Obviously, it’s not at all hard to begin integrating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to crunchy 3 bean salad recipe. You can cook crunchy 3 bean salad using 6 ingredients and 1 steps. Here is how you cook it.
The ingredients needed to prepare Crunchy 3 Bean Salad:
- Get 1 can garbanzo beans, drained and rinsed
- You need 1 can kidney beans, rinsed and drained
- You need 1 can sliced water chestnuts, drained
- Prepare 1 can green beans, rinsed and drainef
- You need 1 small red onion, thinly sliced
- Provide 1 cup Braswell Vidalia Onion Peppercorn Dressing
Steps to make Crunchy 3 Bean Salad:
- Add all ingredients to a medium mixing bowl. Stir until blended. Refrigerate for at least an hour.
Chop onion, parsley and garlic and pour into a large bowl with pine nuts. In a separate small bowl, prepare dressing by whisking together the mustard, vinegar, olive oil, vegetable oil, yoghurt, salt and pepper. Toss with the vinegar, olive oil, agave nectar, salt, and pepper. Combine green beans with enough salted water to cover. Bring to a boil over high heat.
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