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Asian inspired chicken dish
Asian inspired chicken dish

Before you jump to Asian inspired chicken dish recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

Healthy eating is now a lot more popular than in the past and rightfully so. The overall economy is affected by the number of individuals who suffer from health conditions such as hypertension, which is directly related to poor eating habits. There are more and more campaigns to try to get us to lead a more healthy way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is not good for our health. In all probability, a lot of people think that it takes a lot of work to eat healthily and that they will need to drastically alter their lifestyle. In reality, though, just making some modest changes can positively affect daily eating habits.

These changes are easy to accomplish with all types of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil, for instance, contain monounsaturated fats which are basically good fats that combat the effects of bad cholesterol. It can likewise be good for your skin as it is a great source of vitamin E. Although you may already eat lots of fruits and vegetables, you might want to consider how fresh they are. Organic foods are an excellent alternative and will reduce any possible exposure to toxic chemicals. If you can find a good local supplier of fresh fruit and vegetables, you can also eat foods that have not lost their nutrients because of storage or not being picked at the right time.

Thus, it should be somewhat obvious that it’s not at all difficult to add healthy eating to your life.

We hope you got insight from reading it, now let’s go back to asian inspired chicken dish recipe. To cook asian inspired chicken dish you need 11 ingredients and 7 steps. Here is how you do it.

The ingredients needed to prepare Asian inspired chicken dish:
  1. Prepare 1 packages (1 1/2 lbs) chicken tenderloins cut up into bite size
  2. Prepare 1 salt and pepper
  3. Provide 1 clove garilc minced
  4. You need 2 cup cooked brown rice
  5. Provide 1 can (8 oz) water chestnuts drained
  6. Provide 1/2 cup grated carrot
  7. Provide 1 can (8 oz) pineapple tidbits slightly drain
  8. Take 1/4 cup red peppers from a jar chopped up small
  9. Get 1 cup frozen edamame (not in the pod)
  10. Take 1 bottle East west zesty orange sauce
  11. You need Or follow recipe below
Steps to make Asian inspired chicken dish:
  1. Cook chicken and garlic in a little cooking oil salt and pepper to taste cook throughly in a deep skillet
  2. Mix in all ingredients except sauce
  3. Cook on low covered stirring occasionally till heated through
  4. Serve and top with desired amounts of sauce
  5. Enjoy :-)
  6. East west zesty orange sauce. You can buy a 4 pack only on Amazon
  7. My store no longer carries that sauce so this recipe is the closest to it I can find

With a flair of peanut oil, a streak of sesame, a dash of orange, and a sweet spot for hot, this is sure to be a favorite. Chicken is among the part of Singapore's national dishes, the Hainanese chicken rice, which came into the country through southern Chinese island immigrants. The combination of chicken and peanut butter makes for an exciting combo. Because Asia is so large, there are many regional varieties in preparing recipes bearing the two ingredients. Everyone will eat their vegetables when you serve this side topped with a savory garlicky sauce that transforms ordinary greens into something extraordinary.

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