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Before you jump to Chicken Laksa recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Healthy eating is today much more popular than before and rightfully so. There are many diseases associated with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and high blood pressure. Even though we’re incessantly being advised to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. It is likely that many people assume it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, however, to make a few minor changes that can start to make a positive impact to our everyday eating habits.
These better food options can be applied to other foods such as your cooking oils. For example, monounsaturated fat like as olive oil can help to offset the bad cholesterol in your diet. It also provides vitamin E which is great for your skin, among other things. While you may already consume a great deal of fruits and leafy greens, you may want to consider how fresh they are. If you can opt for organic foods, you can avoid the problem of ingesting crops that may have been sprayed with deadly pesticides. Searching for a local supplier of fresh vegetables and fruits will give you the option of consuming foods that still have most of the nutrients which are oftentimes lost when produce has been kept in storage before selling it.
Thus, it should be fairly obvious that it’s not hard to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to chicken laksa recipe. To make chicken laksa you only need 20 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to make Chicken Laksa:
- You need 500 grams Chicken thigh fillet, 1 inch diced
- Use 1 Brown onion, diced
- Prepare 1 Zucchini, halved lengthways and sliced diagonally
- Use 2 medium carrot, sliced as zucchini
- Take 1 1/2 cup Broccoli florets
- Take 1 bunch Baby bok choy, roughly sliced
- Prepare 1 Handful snow peas, sliced diagonally
- Prepare 1/2 Red capsicum, sliced
- Provide 1 Handful baby corn
- Get 1/2 cup Bamboo shoots
- You need 1 small can chopped water chestnuts
- You need 1 cup Bean sprouts
- Provide 2 can (400ml) coconut cream
- Prepare 125 grams Rice noodle
- Take 1 Chopped chilli, to taste
- Prepare 1 Cayenne pepper, to taste
- Provide 1 Cracked black pepper, to taste
- You need 1 jar laksa paste (or red curry, or panang)
- You need 1 tbsp Chicken stock powder
- You need 1 stick Spring onion, sliced diagonally
Steps to make Chicken Laksa:
- In large non stick pot- brown chicken and set aside. Add onion, curry paste and fry until onion is soft. Add coconut cream and hard veggies, stock and spices. Bring to boil and simmer until slightly softened.
- Meanwhile- boil kettle, pour over rice noodle and cover until cooked. Strain and set aside.
- Add soft veggies (bok choy, bean sprouts) for another minute or two. Throw some rice noodle in bowl- then laksa- top with spring onion and toasted chopped peanuts. Wallah!
Laksa as we know it here in Australia is made with a coconut broth that is spicy and fragrant. This spicy Chicken Laksa is a Malaysian soup that may have a long list of ingredients, but it's super easy. Malaysian kitchens weave Chinese, Indian, and Malay culinary strands into a complex cuisine. The curry should have a light, creamy consistency. Season to taste with lime juice, salt and pepper.
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