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Before you jump to Hot and Sour Soup recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Healthy eating is nowadays a good deal more popular than in the past and rightfully so. Poor diet is a leading factor in diseases such as heart disease and high blood pressure which can put a drain on the economy. Everywhere you look, people are encouraging you to live a more healthy way of living but then again, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. It is likely that many people assume it will take great effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, though, simply making some small changes can positively affect daily eating habits.
One way to address this to begin seeing some results is to realize that you do not have to change everything instantly or that you should entirely do away with certain foods from your diet. If you want to commit to a wholesale change, that is okay but the main thing at first is to try to ensure that you are making more healthy eating choices. Eventually, you will find that you actually prefer to ingest healthy foods after you have eaten that way for a while. As with many other habits, change occurs over a period of time and once a new way of eating becomes part of who you are, you won’t feel the need to go back to your old diet.
Thus, it should be fairly obvious that it’s not difficult to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to hot and sour soup recipe. To make hot and sour soup you need 17 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to prepare Hot and Sour Soup:
- You need Soup
- Take 4 cup chicken broth
- Take 1 packages dried shitaki mushrooms
- Use 1 1/2 tbsp red wine vinegar
- Provide 1 tbsp rice vinegar
- Use 1/2 tbsp soy sauce
- Take 1 tsp corn starch
- Get 1/2 packages hard/medium-hard tofu
- Take 1 can mushrooms
- Provide 1/2 can diced water chestnuts
- Prepare 1 can sliced bamboo shoots
- Get 1/4 can bean sprouts
- Provide 1 large egg
- Use 1/3 tsp white pepper
- Take 1/2 tsp sesame oil
- Prepare 3 dash red pepper flakes
- Take 1 pinch salt
Steps to make Hot and Sour Soup:
- soak dried shitaki mushrooms in hot water until soft.
- pour chicken broth in sauce pan and bring to a boil on medium-high heat.
- mix both vinegars and soy sauce and pour into boiling chicken broth.
- squeeze about 1/4 of water from the shitaki mushrooms into a small bowl and whisk in the cornstarch. Then add to the saucepan.
- slice shitaki mushrooms and cut tofu into cubes and add the saucepan.
- add in the can mushrooms, water chesnuts, bamboo shoots, and bean sprouts to the sauce pan and bring soup back to a boil.
- take sauce pan off the heat and add the egg in while stirring.
- set the sauce pan on very low heat and add in the white pepper, sesame oil, red pepper flakes, and salt. Allow it to sit for a few minutes, serve and enjoy.
The time required varies from an hour to two or three hours, as it depends on the thickness of the mushrooms. If you have enough time, soak it in advance or even overnight. Hot and sour soup (Suan La Tang) is a common dish popular in China especially in cold winter. It is firstly invented for poor people who need to warm their body up. So lots of white pepper used.
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