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Potato and watercress soup
Potato and watercress soup

Before you jump to Potato and watercress soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.

Making the decision to eat healthily provides great benefits and is becoming a more popular way of living. The overall economy is affected by the number of men and women who are dealing with health problems such as hypertension, which is directly linked to poor eating habits. Although we’re incessantly being advised to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. People typically assume that healthy diets demand much work and will significantly alter how they live and eat. It is possible, though, to make some minor changes that can start to make a difference to our everyday eating habits.

You can make similar alterations with the oils that you use for cooking your food. Olive oil contains monounsaturated fat which can help to fight bad cholesterol. It is also a good source of Vitamin E which has numerous benefits and is also good for your skin. If you presently consume plenty of fresh fruits and leafy greens, you may want to think about where you’re buying them and if it’s the best source. Organic foods are a great alternative and will reduce any possible exposure to deadly chemicals. You will be sure that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier because you will be able to get the fruit when it is the freshest and ripest.

To sum up, it is not hard to start making healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to potato and watercress soup recipe. You can have potato and watercress soup using 6 ingredients and 9 steps. Here is how you achieve that.

The ingredients needed to prepare Potato and watercress soup:
  1. Use 25 g butter
  2. Take 50 g onion
  3. Get 50 g leek
  4. Use 1 litre whitestock
  5. Prepare 400 g peeled potatoes
  6. You need 1 bunch watercress
Steps to make Potato and watercress soup:
  1. Put leaves of watercress into a small pan of boiling water. Refresh under cold water.
  2. Heat the oil in a pan
  3. Add peeled an washed sliced onions an leek, cook for a few minutes.
  4. Add the stock, the peeled, washed and sliced potatoes and the rest of watercress and season.
  5. Simmer for 30minutes
  6. Pass the soup firmly through a sieve then pass through a conical strainer
  7. Return to a clean pan, recoil, correct the seasoning and consistency
  8. Garnish with watercress
  9. Serve with fried croutons separately

Using a hand blender, liquidise the soup until smooth. Stir in the potato and stock and bring to the boil. These gorgeous green bowlfuls are full of nutritious veg and plenty of flavour. Pack in the goodness with this vibrant green soup, packed with leeks, peas and watercress. Add the watercress and continue to simmer for two minutes, then.

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