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Before you jump to Grilled Salmon & Watercress Mazegohan recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
Making the decision to eat healthily provides marvelous benefits and is becoming a more popular way of life. There are a lot of illnesses related to a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and high blood pressure. Everywhere you look, people are encouraging you to live a more healthy lifestyle but then again, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. Most likely, a lot of people assume that it takes a lot of work to eat healthily and that they will have to drastically change their lifestyle. It is possible, though, to make some minor changes that can start to make a difference to our day-to-day eating habits.
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We hope you got insight from reading it, now let’s go back to grilled salmon & watercress mazegohan recipe. You can have grilled salmon & watercress mazegohan using 8 ingredients and 7 steps. Here is how you do it.
The ingredients needed to prepare Grilled Salmon & Watercress Mazegohan:
- Use 2 cups Japanese Short Grain Rice *180ml cup
- Get 2 tablespoons Sake (Rice Wine)
- You need 1/4 teaspoon Salt
- Prepare 400 ml Dashi Stock *about
- Use 200-300 g Salmon Fillets *OR 2 slices, bones removed
- Prepare 1/2-1 teaspoon Salt
- Provide 1 bunch Watercress *140 to 150g
- Take Toasted Sesame Seeds or Nori for topping *optional
Instructions to make Grilled Salmon & Watercress Mazegohan:
- Sprinkle a generous amount of Salt over the salmon’s flesh side. I used 1 teaspoon Salt for 280g Salmon. Cover and rest in the fridge over night. Grill or pan-fry until cooked through. Crispy skin can be added to the dish if you like it, or just remove it.
- Wash Rice by stirring it thoroughly in water with your hand and drain the water. Repeat this a few more times until water flows through clear.
- Drain the rice and put it into the rice cooker’s inner pot. Add the Dashi Stock, 1/4 teaspoon Salt and Sake. Add more Water if needed to make the liquid up to the 2-cups-marking.
- Press ‘COOK’ button to start cooking. When the rice is cooked, let it steamed for 10 minutes.
- Wash Watercress, pick sprigs and thin stems, cut coarsely. Save thick stems for other dishes.
- Add grilled Salmon and Watercress to the rice, mix gently to combine.
- Sprinkle some Toasted Sesame Seeds or Nori on top, drizzle small amount of Soy Sauce and enjoy.
Mix the lemongrass, coriander stalks, ginger and garlic with the soy sauce, then rub all over the salmon fillet. Leave it to marinate for an hour or so, either in a plastic bag or on a tray covered with clingfilm. Preheat your grill to its highest setting. Salmon is done when it is glazed from the marinade and flakes easily with a fork. Salmon, whether fillet or steak, is an ideal fish to cook on the grill.
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