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Watercress & luo han kuo (monk fruit) soup
Watercress & luo han kuo (monk fruit) soup

Before you jump to Watercress & luo han kuo (monk fruit) soup recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

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You can see results without needing to remove foods from your diet or make huge changes at once. It’s not a bad idea if you want to make major changes, but the most important thing is to step by step switch to making healthier eating choices. Soon enough, you will likely see that you will eat more and more healthy food as your taste buds get used to the change. As with many other habits, change occurs over a period of time and when a new way of eating becomes part of who you are, you are not going to feel the need to go back to your old diet.

As you can see, it’s not hard to start incorporating healthy eating into your life.

We hope you got benefit from reading it, now let’s go back to watercress & luo han kuo (monk fruit) soup recipe. To make watercress & luo han kuo (monk fruit) soup you need 8 ingredients and 1 steps. Here is how you cook it.

The ingredients needed to make Watercress & luo han kuo (monk fruit) soup:
  1. Provide Pork bone/ chicken breast
  2. Use 1/2 pound watercress
  3. Use 1/2 luo han kuo(monk fruit)
  4. Take Dried almond
  5. Get 5 PC's red dates
  6. Get 2 PC's brown date(honey date)
  7. Get Salt if necessary
  8. Take 6 bowl's of water
Steps to make Watercress & luo han kuo (monk fruit) soup:
  1. Soak watercress in water for about 1/2 hour. rinse and cut in half,Boil pork bone to remove the dirt,set a side. Then boil the water put all ingredients, boil in lower fire for 1:30 hours. Off the fire put some salt Ready to serve.

Watercress is an often overlooked leafy green that packs a powerful nutrient punch. Its small, round leaves and edible stems have a peppery, slightly spicy flavor. Watercress is an aquatic leafy vegetable that grows in cool, shallow streams. Native to Eurasia, the plant's medicinal and culinary uses can be traced back to ancient times. The peppery leaves of watercress fetch a premium price when you buy them pre-packed at the supermarket, but you can grow your own fresh leaves at a fraction of the cost.

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