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Green ‘Cha-Soba’ Noodle Salad
Green ‘Cha-Soba’ Noodle Salad

Before you jump to Green ‘Cha-Soba’ Noodle Salad recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.

Healthy eating is nowadays much more popular than it used to be and rightfully so. There are a lot of illnesses related to a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and high blood pressure. Everywhere you look, people are encouraging you to live a more healthy way of living but but then, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. In all probability, a lot of people believe that it takes a great deal of work to eat healthily and that they will have to drastically alter their lifestyle. Contrary to that information, people can change their eating habits for the better by making several modest changes.

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Hence, it should be quite obvious that it’s not at all difficult to add healthy eating to your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to green ‘cha-soba’ noodle salad recipe. To make green ‘cha-soba’ noodle salad you need 10 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to prepare Green ‘Cha-Soba’ Noodle Salad:
  1. Get 60 g Dry ‘Cha-Soba’ Noodles
  2. You need Green Vegetables as much as you want to eat
  3. Use *Suggestions: Lettuce, Baby Spinach, Rocket, Watercress, Cucumber, Avocado, Green Beans, Broccoli, Asparagus, Snow Peas, Snap Sweet Peas, Edamame, Spring Onion, Green Capsicum, etc
  4. Get <Wasabi Dressing>
  5. Get 1-3 teaspoons Wasabi Paste
  6. You need 2 tablespoons ‘Ponzu’ *OR 1 tablespoon Soy Sauce & 1 tablespoon Rice Vinegar
  7. Use 1-2 teaspoons Sugar
  8. Get 1-2 teaspoons Sesame Oil *OR Canola Oil
  9. Provide 1-2 teaspoons Toasted Sesame Seeds
  10. Provide 1 tablespoon ‘Mentsuyu’ (if you have it) *optional
Instructions to make Green ‘Cha-Soba’ Noodle Salad:
  1. Combine all the dressing ingredients in a small bowl. Make sure Wasabi paste is well dissolved, otherwise you will have to cry. Taste it and alter the flavour to suit your taste, especially the amount of Wasabi.
  2. Cook ‘Cha-Soba’ Noodles according to the instruction on the package. Basically cook in the boiling water for 5 to 6 minutes. You may with to cook some vegetables, such as Green Beans and Asparagus, with the noodles.
  3. Drain and rinse with cold water, then drain well. Arrange the cooked noodles and green vegetables on a plate. Drizzle the dressing over and enjoy.

Created in partnership with Bon Appetit. Place the Green Tea Soba Noodles in a large salad bowl with the spiralized Cucumbers, Orange, Mandarin and Grapefruit pieces and chopped Spring Onions, Coriander and Mint. Top with the Sesame Seeds and Fried Onions. Green Tea Soba Noodle Salad This simple Green Tea Soba Noodle Salad encapsulates spring with thinly julienned zucchini & radishes combined with cold soba noodles. This simple Green Tea Soba Noodle Salad encapsulates spring with thinly julienned zucchini & radishes combined with cold soba noodles.

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