Hey everyone, welcome to our recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Fig and feta salad - vegetarian recipe here. We also have wide variety of recipes to try.

Fig and feta salad - vegetarian
Fig and feta salad - vegetarian

Before you jump to Fig and feta salad - vegetarian recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.

Making the decision to eat healthily offers many benefits and is becoming a more popular way of living. There are numerous diseases associated with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and high blood pressure. No matter where you look, people are encouraging you to live a more healthy way of living but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. It is likely that many people believe it will take lots of effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, individuals can modify their eating habits for the better by carrying out some simple changes.

You can make similar alterations with the oils that you use for cooking. Olive oil, for example, contain monounsaturated fats which are basically good fats that battle the effects of bad cholesterol. It can also be good for your skin as it is an excellent source of vitamin E. While you may already eat lots of fruits and vegetables, you might want to consider how fresh they are. Organic foods are a great alternative and will reduce any possible exposure to toxic chemicals. Finding a local supplier of fresh produce will give you the choice of eating foods that still have virtually all of the nutrients which are usually lost when produce has been kept in storage before it is sold.

Thus, it should be fairly obvious that it’s not at all hard to add healthy eating to your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to fig and feta salad - vegetarian recipe. To make fig and feta salad - vegetarian you need 14 ingredients and 7 steps. Here is how you do it.

The ingredients needed to prepare Fig and feta salad - vegetarian:
  1. Prepare 6 fresh figs: make a deep cross at the top end but don’t cut all the way through
  2. Get 100 g feta or goats cheese, crumbled or cut into small chunks
  3. You need 1/2 cup walnuts, halves or pieces
  4. Use rocket / baby leaf/ chicory/ watercress - bitter leaves work better because of the sweetness of the figs
  5. Provide For the marinade:
  6. Take 2 tbsp pomegranate molasses
  7. You need 1 tbsp lemon juice
  8. Use 1 tbsp water
  9. You need 3 thyme sprigs
  10. Use Pinch salt
  11. You need For the dressing:
  12. Prepare 2 tbsp pomegranate molasses
  13. Use 1 tbsp lemon juice
  14. You need 2 tbsp extra virgin olive oil
Instructions to make Fig and feta salad - vegetarian:
  1. Pre-heat the oven to 180C. Make the marinade for the figs: mix the pomegranate molasses, lemon juice, water, thyme sprigs and salt.
  2. Put the figs into an ovenproof dish and pour the marinade over them. Roast the figs in the oven for about 15 mins.
  3. Spread the walnuts on a baking tray and toast in the oven for 5-10 mins until fragrant.
  4. While those are in the oven, make the salad dressing. I’ve used the same flavours as the marinade so mix the dressing ingredients together: pomegranate molasses, lemon juice and extra virgin olive oil.
  5. Place the salad leaves in a big bowl. Scatter the feta over the leaves. And drizzle the dressing over too.
  6. Once the walnuts are ready, scatter those over the leaves too.
  7. You can keep the figs whole or cut them into smaller pieces. Enjoy!

Cut the figs into quarters and nestle them around the cheese. Tear over the oregano leaves, sprinkle over the sumac and finely grate over the lemon zest. Slice the lemon into thin rounds and nestle the slices in too. Drain, rinse in cold water, then drain on kitchen paper. Top with the figs, shallots, mozzarella, hazelnuts and basil.

If you find this Fig and feta salad - vegetarian recipe helpful please share it to your good friends or family, thank you and good luck.