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Before you jump to Melty Onion Toasts recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
Opting to eat healthily offers incredible benefits and is becoming a more popular way of living. There are numerous health conditions related to a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and high blood pressure. Everywhere you look, people are encouraging you to live a healthier way of living but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. In all probability, most people believe that it takes a great deal of work to eat healthily and that they will have to drastically alter their lifestyle. Contrary to that information, people can modify their eating habits for the better by implementing a couple of small changes.
The first change you need to make is to pay more attention to what you purchase when you shop for food because it is likely that you tend to pick up many of the things without thinking. For instance, most probably you have never checked the box of your favorite cereal to find out how much sugar it contains. One heart-healthy substitute that can give you a good start to your day is oatmeal. If this is not to your liking on its own, you can easily mix in fresh fruits that can provide other healthy nutrients and as such, one small change to your diet has been achieved.
Evidently, it’s easy to start integrating healthy eating into your life.
We hope you got insight from reading it, now let’s go back to melty onion toasts recipe. To cook melty onion toasts you only need 7 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to prepare Melty Onion Toasts:
- Use 50 g/3.3 tablespoons butter
- Take 6 onions sliced
- Prepare 2 teaspoons golden caster sugar
- Take Splash brandy (optional)
- Provide 6 slices sourdough bread (or bread of your choice)
- Provide 300 g mature cheddar, sliced
- You need Watercress and your favorite dressing, to serve
Steps to make Melty Onion Toasts:
- Heat the butter in a sauté pan, add the onions, then sprinkle over the sugar. Sweat the onions for 20 mins over a medium heat, stirring them occasionally, until sticky and golden. Add the brandy, if using, reduce down to nothing, then season to taste. This onion topping can be made 2 days ahead and kept covered.
- Heat oven to 200C/fan 180C/gas 6. Toast the bread, spread the onions over, then top with slices of cheese. The toasts can be made up 1 hr ahead. Place on a baking tray, then bake for 15 mins until bubbling and golden. Serve each piece of toast on a plate with a sprig of dressed watercress next to it.
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