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Smoked Ham & Blue Cheese Salad (LCHF)
Smoked Ham & Blue Cheese Salad (LCHF)

Before you jump to Smoked Ham & Blue Cheese Salad (LCHF) recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

Making the decision to eat healthily provides many benefits and is becoming a more popular way of life. There are a lot of illnesses associated with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and hypertension. There are more and more efforts to try to get us to follow a healthier lifestyle and still it is also easier than ever to rely on fast, convenient food that is very bad for our health. Most likely, a lot of people believe that it takes a lot of work to eat healthily and that they will need to drastically alter their way of life. It is possible, though, to make several minor changes that can start to make a positive impact to our everyday eating habits.

One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery since you most likely pick out lots of items out of habit. For instance, if you have cereal for breakfast, do you ever stop to see what the sugar and salt content is before purchasing? One heart-healthy substitute that can give you a positive start to your day is oatmeal. If this is not to your liking on its own, you can easily mix in fresh fruits that have other healthy nutrients and as such, one small change to your diet has been achieved.

To sum up, it is easy to start to make healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to smoked ham & blue cheese salad (lchf) recipe. To make smoked ham & blue cheese salad (lchf) you need 7 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to prepare Smoked Ham & Blue Cheese Salad (LCHF):
  1. Take 1 bag watercress, spinach and rocket (arugula) salad leaves
  2. Prepare 6 slice smoked ham, cut into small strips (I used Brunswick ham)
  3. Take 150 grams blue cheese, crumbled
  4. You need 1 tbsp honeygar (or mix raw honey and cider vinegar)
  5. Provide 3 tbsp olive oil, extra virgin
  6. Take (pink) salt
  7. Provide black pepper
Steps to make Smoked Ham & Blue Cheese Salad (LCHF):
  1. Mix dressing ingredients in a small bowl.
  2. Put leaves in a large bowl.
  3. Pour dressing around the sides of the larg bowl then toss.
  4. Place salad on plates and top with cheese and ham.

Delivered across the UK, traceable from the farm to your door. Locally sourced ham, cooked on the premises. We cook our ham on the premises, using unhurried, traditional methods, locking in moisture and flavour. Soaking the gammon in water to remove saltiness is generally a thing of the past but check with your butcher or look at pack instructions to be sure. To start, weigh your meat to calculate cooking times.

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