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Before you jump to Cuban Pork Adobo Salad recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Healthy eating is now much more popular than in the past and rightfully so. The overall economy is affected by the number of men and women who are suffering from health problems such as hypertension, which is directly linked to poor eating habits. Although we’re incessantly being counseled to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. In all likelihood, most people assume that it takes a lot of work to eat healthily and that they will have to drastically change their way of life. In reality, though, simply making some small changes can positively affect day-to-day eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery since you probably buy many items out of habit. As an example, if you eat cereal for your breakfast, do you ever check to see what the sugar and salt content is before getting it? One wholesome option that can give you a healthy start to your day is oatmeal. If this is not to your liking on its own, try mixing in fresh fruits that can provide other healthy nutrients and as such, one small change to your diet has been achieved.
Thus, it should be quite obvious that it’s not hard to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to cuban pork adobo salad recipe. You can have cuban pork adobo salad using 12 ingredients and 2 steps. Here is how you do that.
The ingredients needed to make Cuban Pork Adobo Salad:
- You need 3 lb Pork tenderloin
- Prepare 8 oz Lemon juice
- You need 3 clove Garlic minced
- Get 1 tsp Ground cumin
- Provide 1 tsp Salt
- Use 1 tsp Black pepper
- Use 1 can Sliced pineapple
- Prepare 16 oz Arugula, watercress, assorted baby greens and head lettuce
- Provide 14 1/2 oz Black beans, drained and rinsed
- Prepare 1 small red onion
- Provide 3 tbsp Olive oil
- Prepare 1 tsp Honey
Steps to make Cuban Pork Adobo Salad:
- In a small bowl, whisk lemon juice, garlic,cumin, salt and pepper. Reserve 1/2 cup for dressing, refrigerate. Transfer remaining mixture to plastic bag. Add pork, seal bag and refrigerate for 1/2-1 hour. - - Preheat lightly oil grill to medium heat. Grill porkand pineapple, turning once, until meat temperature is 140-160 - about 8-11 minutes
- Place green and lettuce on plates, add beans, onion and pork, top with pineapple - - Whisk olive oil and honey into reserved dressing, drizzle on salads
For the marinade, transfer remaining mixture to a self-sealing plastic bag. In a small bowl, whisk lemon juice, garlic,cumin, salt and pepper. Transfer remaining mixture to plastic bag. Get Cuban Pork Adobo Salad Recipe from Food Network. Bookmark this recipe to cookbook online.
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