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Spring protein salad
Spring protein salad

Before you jump to Spring protein salad recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

The benefits of healthy eating are these days being given more publicity than ever before and there are many reasons for doing this. Poor diet is a leading factor in health conditions such as heart disease and hypertension which can place a drain on the economy. There are more and more campaigns to try to get us to adopt a healthier way of living and still it is also easier than ever to rely on fast, convenient food that is very bad for our health. Most people typically think that healthy diets call for a lot of work and will significantly alter the way they live and eat. It is possible, however, to make some minor changes that can start to make a good impact on our day-to-day eating habits.

The first change you need to make is to pay more attention to what you purchase when you do your food shopping since it is likely that you are inclined to pick up many of the things without thinking. For example, most probably you have never checked the box of your favorite cereal to find out how much sugar it has. A superb healthy option can be porridge oats which have been found to be good for your heart and can give you good sustainable energy every day. If you’d rather not eat oatmeal on its own, try mixing in fresh fruits that can provide other healthy nutrients and as such, one modest change to your diet has been achieved.

Evidently, it’s not difficult to begin integrating healthy eating into your daily lifestyle.

We hope you got insight from reading it, now let’s go back to spring protein salad recipe. You can have spring protein salad using 14 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to make Spring protein salad:
  1. Use 2 oz Grapes
  2. Use 1 oz Lightly Sliced almonds
  3. Provide 3 oz Quinoa cooked
  4. Use 4 oz Watercress
  5. Take 1 small Roasted sweet potato diced
  6. Provide 3 oz Cous cous cooked
  7. Use 2 oz Red leaf lettuce
  8. Provide 1 Roasted parsnips
  9. Use Strawberry vinagrette
  10. Use 3/4 cup Salad oil
  11. You need 8 oz cup Fresh strawberry
  12. You need 1/4 cup Red wine Vinegar
  13. Prepare 2 tablespoon Dijon mustard
  14. You need 2 tablespoon Agave nectar or 2 oz brown sugar
Instructions to make Spring protein salad:
  1. In a blender place all of your ingredients for the vinagrette and blend for 2 minutes.
  2. On a plate place your lettuce, water cress then top with quinoa, couscous, grapes, toasted almonds, parsnips and sweet potato on top.
  3. Drizzle your dressing on top, and enjoy with your favorite protein.

Roasted sweet potato and black bean salad - Naturally Ella Celebrate spring with this salad using the season's most exciting food, including new potatoes, asparagus and peas. It's even better if you make your own mayo Pack in the goodness with this vibrant green soup, packed with leeks, peas and watercress. It's tasty and healthy too, both low in calories. Bursting with freshness and flavour, the combination of grilled chicken with zesty herbs and peas makes a perfect spring chicken salad. The only way to avoid wilted or naked leaves and messy dressing pots is to freshly dress salads to order.

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