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Before you jump to Oven-Baked Shiitake Mushrooms recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
The benefits of healthy eating are now being given more attention than ever before and there are a number of reasons why this is so. Poor diet is a leading factor in illnesses such as heart disease and high blood pressure which can place a drain on the economy. Wherever you look, people are encouraging you to live a healthier lifestyle but but then, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. Most likely, most people think that it takes a lot of work to eat healthily and that they will need to drastically change their way of life. In reality, though, merely making a couple of minor changes can positively affect day-to-day eating habits.
These changes can be done with all sorts of foods and can apply to the oils you cook in and the spread you use on bread. For example, monounsaturated fat like as olive oil can be helpful in offsetting the bad cholesterol in your diet. It is also a good source of Vitamin E which has many benefits and is also good for your skin. If you presently are eating lots of fresh fruits and veggies, you may want to think about where you’re getting them and if it’s the best source. Organic foods are an excellent option and will reduce any possible exposure to toxic chemical substances. You can be certain that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier since you will be able to buy the fruit when it is the freshest and ripest.
Thus, it should be fairly obvious that it’s not at all difficult to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to oven-baked shiitake mushrooms recipe. To cook oven-baked shiitake mushrooms you only need 12 ingredients and 6 steps. Here is how you do it.
The ingredients needed to cook Oven-Baked Shiitake Mushrooms:
- Prepare 8 ◇ Shiitake mushrooms
- Get 1 ★ Egg
- Use 2 tsp Milk
- Prepare 1 dash Black pepper
- Use 1 dash Garlic (grated)
- Use 1/2 tbsp Olive oil
- Get 15 grams ★ Salami
- Take 1 1/2 tbsp ★ Grated Parmesan cheese
- Use 1/2 tsp ★ Dried parsley
- Take 1 tbsp ★ Mayonnaise
- Get 1 Grated Parmsan cheese (to sprinkle on top)
- Provide 1 Watercress or parsley (garnish)
Steps to make Oven-Baked Shiitake Mushrooms:
- Cut the stems off the shiitake mushrooms. Wipe off any dirt. Finely chop the removed stems.
- Add the black pepper to the egg and beat well. Put the olive oil and garlic in a frying pan and stir fry over low heat until fragrant. Turn the heat up to medium and stir-fry the chopped mushroom stems.
- Add the egg and stir fry. Use 4 chopsticks held together to mix so that the egg becomes very fine. Transfer to a bowl to cool.
- Finely chop the salami. Add the ★ ingredients to the bowl from Step 3 and mix well.
- Stuff each mushroom cap with the mixture from Step 4. Neaten up the caps, and sprinkle on top with some grated cheese. Bake in an oven (or a toaster oven) until golden brown.
- Serve with some green garnish such as watercress or parsley to make it look attractive. Done!
Toss the mushrooms with the oil, garlic, and salt. Place the shiitakes in a single layer on the. Place the cleaned and stemmed Shiitake mushrooms in a large bowl. Add the sesame oil, ginger, garlic powder, tamari, and black pepper to the bowl. Gently toss the mushrooms in the bowl until they are well coated with the oil and other ingredients.
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