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Before you jump to Deep Fried Chicken with Basil Leaves recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Healthy eating is nowadays a lot more popular than it used to be and rightfully so. There are many health conditions linked with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and hypertension. Wherever you look, people are encouraging you to live a healthier way of life but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. It is likely that many people assume it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, though, to make a few small changes that can start to make a positive impact to our everyday eating habits.
Initially, you will need to be very careful when you are shopping for food that you don’t automatically put things in your cart that you no longer wish to eat. As an example, if you have a bowl of cereal for breakfast, do you ever check to see what the sugar and salt content is before purchasing? A good healthy substitute can be porridge oats which have been proven to be great for your heart and can give you good sustainable energy every day. By adding fresh fruit, you can improve the flavor and, before you know it, you will have made a healthy change to your diet.
As you can see, it’s not at all difficult to start incorporating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to deep fried chicken with basil leaves recipe. You can have deep fried chicken with basil leaves using 19 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to cook Deep Fried Chicken with Basil Leaves:
- Use 2 pieces Chicken thighs
- You need A
- Use 1 tbsp Soy sauce
- Get 1 tbsp White wine (or sake)
- You need 1 tsp Honey (or sugar)
- Use 1 tsp Dried basil
- Prepare 1/2 tsp Garlic salt
- Use 1 for frying Chili pepper (powdered)
- Take 1 Black pepper (powdered)
- Prepare 1 Black pepper (ground)
- Get B
- Get 1 Egg
- Take 2 tbsp Grated cheese
- Use C
- Provide 2 tbsp Flour
- Provide 2 tbsp Katakuriko
- Prepare 1 sufficient for frying Frying oil
- Prepare 1 Ketchup
- Prepare 1 tomatoes, watercress, or other vegetables as preferred. Vegetables on the side
Instructions to make Deep Fried Chicken with Basil Leaves:
- Cut the chicken to one bite sizes, marinate with A and leave for 30 minutes.
- Stir the ingredients under category B, add to the chicken, and mix well. Coat evenly with the dry ingredients labeled C.
- Deep fry in oil at 160-170℃ for about 4-5 minutes until it's cooked thoroughly. Bring the oil to about 190℃ to fry for a second time to make it crispy outside.
Add the scalded chicken and pour in combined seasoning (B). Basil chicken Cut the chicken into small bite sized pieces. Rinse and peel the garlic and chilies, and pound them in a mortar and pestle (alternatively you can just mince them with a knife). They don't need to be super fine, you just want to bring out the oils and flavors from the garlic and chilies. Open the chicken thighs and put between two pieces of baking parchment, then flatten using a rolling pin.
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